for my heart and its loves
hello friends! my name's Rose 
as of first posting (keeping in mind that this weight is post-lunchthough without clothing), I am 293 pounds! ... that's kind-of a lot for a 5'5" person ^^;
I'd like to lose fat and gain muscle, develop a smaller bodily frame, and improve my cardiovascular health!

as of first posting (keeping in mind that this weight is post-lunch
I'd like to lose fat and gain muscle, develop a smaller bodily frame, and improve my cardiovascular health!
- I'm going to start with the Villain Workout Collection in the Origin Story zone

- downloaded "Lose It!" calorie tracker a few days hence, and have thus far been within 100 calories of daily budget each day

- told Strong Sporty Friend, and he's offered to help keep me honest
- told wife

- and am creating a thread here in the hopes that a community will help me keep myself honest!
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