And of course, no matter how busy you are collecting candy you should be able to devote just 60 seconds in a Halloween themed way to burn off some of that candy.
This Desk Dweller Got up and just did this -- 2 pm my time. I am surprised at how my heart is pumping and how much it made me feel better. (I mean, I know, duh, but I am new here, so to actually do this and feel the effect is awesome). Also, I don't move that fast... I swear it takes me 60 seconds to get down to the ground to do a push up. But, working on things.
I outran the Reaper. Today anyway. So far. lol