sockless
New member
Posts: 2
Hi, i just started hero's journey, specifically day 1 right now. but i'm wondering on days like day 1, where they just give you a set amount of sets, and multiple excersices, are you supposed to pick one excersice and do your decided level of sets, or are you supposed to do all of them with with your level?
Might be a stupid question, but i couldn't find a good answer, so im asking
Might be a stupid question, but i couldn't find a good answer, so im asking