[justanotherbee]

I want to lose belly fat

Hope im not

breaking any rules here.

I would really like to reduce my belly fat in next month(maybe get more muscles too. Anything you would recommend doing next month to acomplish this. I would be
satisfied
with the way i look but my belly really doesnt look good like this.

 

[GentleOx]

Welcome, and here's the deal.

It's mostly about what you eat. I don't know what your diet is like, but recomping (or changing it) will get you best results.

There are plenty of good core/ab workouts on Darebee, but changing what you eat is the best way to reveal the muscles beneath.

I confess that I am doubtful that you can achieve the abdominal shape on the right within one month. More like months, at least.

 

[justanotherbee]

Well, maybe one month is not enough, but ill start anyway. Nothing to lose.
I am starting to change my diet, but id still like some workout recommendations. Are those core/ab workouts better than running/hiit?