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BrianD

Pronouns: He/Him
Posts: 61
"Not all who wander are lost....except the Lieutenant, he is definitely lost. Send an NCO to find him before he gets hurt or breaks something."

I'm likely missing the obvious answer...

Several workouts mention "add EC". Extraneous Chameleons? Emphasis on Corduroy?
 
Solution
EC means extra credit. The workouts used to have extra credit at the end of the description. It's meant to make things harder, such as do 3 minute wall sit (instead of 2) or do the move in one go.

Seems like new workouts don't have that anymore.
EC means extra credit. The workouts used to have extra credit at the end of the description. It's meant to make things harder, such as do 3 minute wall sit (instead of 2) or do the move in one go.

Seems like new workouts don't have that anymore.
 
Solution
EC means extra credit. The workouts used to have extra credit at the end of the description. It's meant to make things harder, such as do 3 minute wall sit (instead of 2) or do the move in one go.

Seems like new workouts don't have that anymore.
Awesome. Thank you 😊
 
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