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kandy
Honeybee
Posts:
76
Reactions:
625
Joined:
Nov 20, 2022
Last Seen:
Yesterday at 2:49 PM
check-in thread
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kandy
replied to the thread
The Journey Continues
.
Morning Stretch Single-leg squats/ split squats progression training, day 15: - Iron Glutes, day 15, side kicks - Step up, day 1, SL...
Tuesday at 7:39 AM
kandy
replied to the thread
The Journey Continues
.
Single-leg squats/ split squats progression training, day 14: - Iron Glutes, day 14, shrimp squats - 10 squats, 3x22 lunges, couple...
Monday at 5:08 PM
kandy
replied to the thread
The Journey Continues
.
3x18/18 single-leg calf raises on a step with weight, 30 secs rest between sets Single-leg squats/ split squats progression training...
Sunday at 6:53 AM
kandy
replied to the thread
No rest ?
.
YES, rest is important. I know my training/ fitness isn't going anywhere when I work out my legs one day and have 0 to 2 hours of sleep...
Mar 16, 2023
kandy
replied to the thread
The Journey Continues
.
Morning Stretch 3x18/18 single-leg calf raises on a step, with weight, 1 min rest between sets Single-leg squats/ split squats...
Mar 15, 2023
kandy
reacted to
Logan's post
in the thread
BREAKING UPDATE: 15K squats needed to save planet!
with
Happy
.
Earth's orbit has been restored and stabilized safely in the Goldilocks zone after a successful operation of the Darebee community. A...
Mar 11, 2023
kandy
reacted to
NancyTree's post
in the thread
The Journey Continues
with
Like
.
Congrats on Unbound! :wand:
Mar 9, 2023
kandy
replied to the thread
The Journey Continues
.
Code of Abs, day 13, lvl3 Calves: - 3x 18/18 Single-leg calf raises on a step, with weight - Epic Calves, with EC - 60 secs squat hold...
Mar 9, 2023
kandy
replied to the thread
The Journey Continues
.
@Tileenah Thanks! It feels awesome to have that kind of strength, that you are capable of getting yourself back up with just one leg...
Mar 8, 2023
kandy
reacted to
Fremen's post
in the thread
The Journey Continues
with
Like
.
Congrats :worried:
Mar 8, 2023
kandy
reacted to
Tileenah's post
in the thread
The Journey Continues
with
Like
.
:gotthis: congrats on unbound!
Mar 8, 2023
kandy
reacted to
Tileenah's post
in the thread
The Journey Continues
with
Like
.
Yay for improving the split squats again ! :gogogo:
Mar 8, 2023
kandy
replied to the thread
The Journey Continues
.
Code of Abs, day 12 Lowerbody stretches --- Single-leg squats/ split squats progression training, day 10: - Quad Mod, lvl1 - Split...
Mar 8, 2023
kandy
replied to the thread
The Journey Continues
.
Unbound, day 30 Code of Abs, lvl1.75 --- Single-leg squats/ split squats progression training, day 9: - Iron Glutes, day 9, side kicks...
Mar 7, 2023
kandy
replied to the thread
The Journey Continues
.
Unbound, day 29 Dexterity, lvl3 with EC --- Single-leg squats/ split squats progression training, day 8: - Iron Glutes, day 8, shrimp...
Mar 6, 2023
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