I'm not fat. It's just very relaxed muscle.

keldarez

New member
Viking Posts: 1
This group was suggested because I struggle to find the remarkable combination of both time and motivation to exercise. I get one or the other frequently, but rarely at the same time. I'm hoping this gets me on the right track. Goals: do 5 minute desk workouts each day. Maybe several times a day. Also to keep my diet under control and stop snacking so much from the candy bowl at work.

3/5/2024, day 1.
5-minute desk workouts.:x:
Avoid candy trap.:x:

Other.
Evening walk
Cardio
 
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