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Physical coordination is a mind/body thing. It's basically the wiring in your brain talking to the wiring in your body. The strangest activities can help you improve. Here's a quick hack you can do in a minute or two a day. It might appear difficult at first but with a little practice you will find it way easier and, at the same time, you help your brain develop better control systems over your body.
Let me know what you guys think.
Let me know what you guys think.