You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser.
New Fitness Hack, Coz: Xmas!
Administrator
DAREBEE Team
You know it's the Festive Season with all the fitness hack I've been putting your way of late.
Here's one more. Takes under a minute to do and hits most of the major muscle groups of the body.