Set Monje
Speak softly, and carry a big stick.
Push Pull Legs Express: Day 15
Exercise 2
The Tricep Extensions don't require a bench, so the second line isn't needed
OR
Bent Over Kickbacks should be the lead exercise (and image) with the Tricep Extentions as the alternative
The Tricep Extensions don't require a bench, so the second line isn't needed
OR
Bent Over Kickbacks should be the lead exercise (and image) with the Tricep Extentions as the alternative