Kathe O'higgins
Building the habit of eating healthy and exercising every day.
"Have you got the popcorn ready?"
There was a *ding* from the apartment's microwave, and a minute later, Ox had two bowls of hot, fresh, popcorn on hand. Ox had insisted that in addition to buttered popcorn, they have sweet caramel on hand as well. While this was sacrilege to Simmi, when she'd heard Ox's preferences, she'd simply laughed it off. Ox brought the bowls over to the coffee table and sat down on the sofa beside Simmi, who was already curled up. "Well, what are we watching?" Simmi ran through the channels aimlessly. "I have no idea, maybe enlighten me?"
As they changed through the programs, Ox offered insights into the things that titillated the citizens of Mei Sing. There were a lot of cooking shows, a few game shows, and even a singing contest. Simmi bit into several pieces with that joy you get when you're just starting to eat a treat. "This is the sort of dreck that people put up with?" Ox popped a few kernels of the sweet variety into his mouth, crunching away delightedly. "I have a feeling that no matter where you go, television's a lot like this. People don't want to worry about the potential collapse of the world."
"If stations are putting out trash like this, maybe the end of the world would be a good thing," observed Simmi. "I mean, over in Carcosa, we have a front-row seat to the kind of mayhem the rest of the world is sheltered from. People need to realize that something disastrous is going on in a small pocket of the world." Speaking of which, they hadn't discuss the conversation they'd had on the waterfront, and Simmi knew why. Too many could bes and maybes; instead, they wanted to enjoy the now. She could feel Ox's shrug. "What would you expect them to do? What can you do?" Simmi laughed harshly at this.
"Not much."
Hey again Bees!
Wow! Another two workouts in two days. How about that.
Today I continued my Push series of workouts, though I'm going to have the lighten up on the reps sooner, rather than later.
Bench Press: 135 x 3. Not gonna lie, this was pretty tough. I'll have to lighten up on the reps moving forward.
Incline Press: 105 x 3. Zzzz...
Overhead Press: 80 x 3, 80 x 2. I'm proud of this one! Shoulder pressing your bodyweight is considered a big deal, and I managed three reps (technically, I'm actually 78.9 kg, so a bit lighter than the weight).
Alternating Dumbbell Curls: 22 x 12. Something new.
Rope Pushdowns: 8 x 8. I gave up on all the progressive overload overload I'd previously been going for. Just doing these for the pump.
My legs are like toothpicks right now, thanks to yesterday.
@Kathe O'higgins You know the feeling! And I'm definitely feeling it today.
I was one breath away from conversing with my gym crush. I swear! Maybe next time...
Listening to some depression music again (Korn is big on my unhappy moods playlist). A bit down, but I had a good day. So that much needs to be appreciated.
Going to take tomorrow off to recuperate a little. Where to go, what to do...
Have a good start to your week, Bees!
Playing: Still exploring the habs of Hope 01. Found a new character. Got my butt handed to me a few times.
Misery lies dormant... I feel like I've exhausted much of what is offered at the moment.
Still haven't played Dreamspring! Should get on that tonight.
Watching: Have watched more of the abominable HotD Season 3, as well as some Invincible (which sits in dramatic contrast to the hot mess that is HotD). Still haven't resumed my watch of Missing Couple. Maybe tonight (yeah right!)?
Listening to: The Sound - I Can't Escape Myself. I will never stop praising The Sound, who were probably the most undeservedly forgotten of the new-wave/post-punk bands. I listened to this song a lot during my drinking days, I recall. It's as dire, stark, and punishing as its title suggests, and kind of apropos for the mixed feelings I've had these weeks.
No matter where you go, there you are.
"So many feelings pent up in here
Left all alone, I'm with the one I most fear
I'm sick and I'm tired of reasoning
Just want to break out, shake off this skin"
@GentleOx Yes, honestly, last week was intense with spinning, running, and weight training. My legs can still feel the effort
.Start that conversation. We’re here today, but tomorrow we never know what might happen. Don’t let yourself be left wondering, “What if I had done it?”
Get some rest, you definitely deserve it






