BrigidForged
Well-known member
Hello,
I was wondering if the WOD always follows teh same scheme, e.g. Monday Cardio, Tuesday HIIT, Wednesday Strength etc.
Asking as I am building a new workout routine.![Please :please: :please:](/data/assets/smilies/smile16.png)
I was wondering if the WOD always follows teh same scheme, e.g. Monday Cardio, Tuesday HIIT, Wednesday Strength etc.
Asking as I am building a new workout routine.
![Please :please: :please:](/data/assets/smilies/smile16.png)