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Flare

Flare

Fae female from Springfield, IL, US
Pronouns: she/her
Posts: 21
"Current Program: 30 Days Cardio Blast"

Recomp Question

Hello! I was reviewing the Recomp challenge for the month and noticed that some of the amounts have a + after the number and others don't. For example, on Day 1 it lists 6+ push-ups, but Day 3 it has 30 push-ups, no plus. Does the + mean that it's a minimum of that number, but you go until exhaustion?
 
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Fremen
Flare said:
Hello! I was reviewing the Recomp challenge for the month and noticed that some of the amounts have a + after the number and others don't. For example, on Day 1 it lists 6+ push-ups, but Day 3 it has 30 push-ups, no plus. Does the + mean that it's a minimum of that number, but you go until exhaustion?
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Exactly :)
The number is the minimum and when there is a plus you can make more as you like.
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Flare said:
Hello! I was reviewing the Recomp challenge for the month and noticed that some of the amounts have a + after the number and others don't. For example, on Day 1 it lists 6+ push-ups, but Day 3 it has 30 push-ups, no plus. Does the + mean that it's a minimum of that number, but you go until exhaustion?
Click to expand...
Exactly :)
The number is the minimum and when there is a plus you can make more as you like.
 
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