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Last year's final AMA produced some pretty awesome questions on resistance training, calisthenics and fitness. As we enter a new year diving in (and thinking about some of the questions and answers) will help you start this year strong. (pun intended 
) - https://www.community.darebee.com/t...raining-isometric-calisthenic-exercises.1183/
) - https://www.community.darebee.com/t...raining-isometric-calisthenic-exercises.1183/