Spaceman Workout

DahMagicMan Logging since September 2022

DahMagicMan

Druid

They/Them America 4,281 posts

September 11th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

16 Squats from Dare Dice

:v:

:v:

20 Side-to-Side Jumps + Extra Credit (DD 2,880)

:v:

:v:

Protector Workout Level 3

:v:

:v:

Day 11 of Cardio Streak

:v:

:v:

Day 12 of First Strike Program
:butt:

:butt:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,651

DahMagicMan

Druid

They/Them America 4,281 posts

September 12th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

8 Push-Ups from Dare Dice

:v:

:v:

30 Roll Backs + Extra Credit (DD 2,881)

:v:

:v:

Feel Good Workout Level 3

:v:

:v:

Day 12 of Cardio Streak

:v:

:v:

Day 13 of First Strike Program
:climb:

:climb:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,652

DahMagicMan

Druid

They/Them America 4,281 posts

September 13th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

4 Lunges from Dare Dice

:v:

:v:

6+ Wide Grip Push-Ups + Extra Credit (DD 2,882)

:v:

:v:

Total Core Workout Level 3

:v:

:v:

Day 13 of Cardio Streak

:v:

:v:

Day 14 of First Strike Program
:puurke:

:puurke:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,653

DahMagicMan

Druid

They/Them America 4,281 posts

September 14th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

4 Push-Ups from Dare Dice

:v:

:v:

20 Lunges + Extra Credit (DD 2,883)

:v:

:v:

Fresh Start Workout Level 3

:v:

:v:

Day 14 of Cardio Streak

:v:

:v:

Day 15 of First Strike Program
:pmode:

:pmode:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,654

DahMagicMan

Druid

They/Them America 4,281 posts

September 15th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

4 Push-Ups from Dare Dice

:v:

:v:

40 Twists + Extra Credit (DD 2,884)

:v:

:v:

True North Workout Level 3

:v:

:v:

Day 15 of Cardio Streak

:v:

:v:

Day 16 of First Strike Program
:cup:

:cup:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,655

DahMagicMan

Druid

They/Them America 4,281 posts

September 16th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

20 Push-Ups from Dare Dice

:v:

:v:

40 Seal Jacks + Extra Credit (DD 2,885)

:v:

:v:

Instinct Workout Level 3

:v:

:v:

Day 16 of Cardio Streak

:v:

:v:

Day 17 of First Strike Program Level 3

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,656

DahMagicMan

Druid

They/Them America 4,281 posts

September 17th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

10 Crunches from Dare Dice

:v:

:v:

20 Leg Raises + Extra Credit (DD 2,886)

:v:

:v:

Ultimate Abs Workout Level 3

:v:

:v:

Day 17 of Cardio Streak

:v:

:v:

Day 18 of First Strike Program
:cool:

:cool:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,657

DahMagicMan

Druid

They/Them America 4,281 posts

September 18th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

10 Burpees from Dare Dice

:v:

:v:

40 Step Bicep Extensions + Extra Credit (DD 2,887)

:v:

:v:

Zenith Workout Level 3

:v:

:v:

Day 18 of Cardio Streak

:v:

:v:

Day 19 of First Strike Program Level 3
:click:

:click:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,658

DahMagicMan

Druid

They/Them America 4,281 posts

September 19th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

4 Lunges from Dare Dice

:v:

:v:

20 Side-to-side Lunges + Extra Credit (DD 2,888)

:v:

:v:

Dance Party Workout Level 3

:v:

:v:

Day 19 of Cardio Streak

:v:

:v:

Day 20 of First Strike Program
:ride:

:ride:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,659

DahMagicMan

Druid

They/Them America 4,281 posts

September 20th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

16 Push-Ups from Dare Dice

:v:

:v:

5+ Jump Burpees + Extra Credit (DD 2,889)

:v:

:v:

Stretch & Release Workout

:v:

:v:

Day 20 of Cardio Streak

:v:

:v:

Day 21 of First Strike Program Level 3
:daman:

:daman:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DahMagicMan
Sep 20, 2026
Last edited: Sep 21, 2026

#1,660

DahMagicMan

Druid

They/Them America 4,281 posts

September 21st, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

12 Burpees from Dare Dice

:v:

:v:

40 Toe Taps + Extra Credit (DD 2,890)

:v:

:v:

Peacemaker Workout Level 3

:v:

:v:

Day 21 of Cardio Streak

:v:

:v:

Day 22 of First Strike Program
:applause:

:applause:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,661

DahMagicMan

Druid

They/Them America 4,281 posts

September 22nd, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

16 Squats from Dare Dice

:v:

:v:

40 Backfists + Extra Credit (DD 2,891)

:v:

:v:

Druid Workout Level 3

:v:

:v:

Day 22 of Cardio Streak

:v:

:v:

Day 23 of First Strike Program Level 3
:worry:

:worry:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,662

DahMagicMan

Druid

They/Them America 4,281 posts

September 23rd, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

16 Lunges from Dare Dice

:v:

:v:

40 Half Jacks + Extra Credit (DD 2,892)

:v:

:v:

Reset Season Workout Level 3

:v:

:v:

Day 23 of Cardio Streak

:v:

:v:

Day 24 of First Strike Program
:worried:

:worried:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DahMagicMan
Sep 23, 2026
Last edited: Sep 24, 2026

#1,663

DahMagicMan

Druid

They/Them America 4,281 posts

September 24th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

4 Crunches from Dare Dice

:v:

:v:

30 Reverse Crunches + Extra Credit (DD 2,893)

:v:

:v:

Full Stretch Workout

:v:

:v:

Day 24 of Cardio Streak

:v:

:v:

Day 25 of First Strike Program Level 3
:hehehe:

:hehehe:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,664

DahMagicMan

Druid

They/Them America 4,281 posts

September 25th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

10 Burpees from Dare Dice

:v:

:v:

40 Standing Tricep Extensions + Extra Credit (DD 2,894)

:v:

:v:

Unbreakable Workout Level 3

:v:

:v:

Day 25 of Cardio Streak

:v:

:v:

Day 26 of First Strike Program
:butt:

:butt:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,665

DahMagicMan

Druid

They/Them America 4,281 posts

September 26th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

8 Squats from Dare Dice

:v:

:v:

20 Ape Hops + Extra Credit (DD 2,895)

:v:

:v:

Libra Workout Level 3

:v:

:v:

Day 26 of Cardio Streak

:v:

:v:

Day 27 of First Strike Program Level 3
:twirl:

:twirl:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,666

DahMagicMan

Druid

They/Them America 4,281 posts

September 27th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

20 Burpees from Dare Dice

:v:

:v:

10+ Butterfly Sit-Ups + Extra Credit (DD 2,896)

:v:

:v:

Sanctuary Workout

:v:

:v:

Day 27 of Cardio Streak

:v:

:v:

Day 28 of First Strike Program
:cheerup:

:cheerup:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,667

DahMagicMan

Druid

They/Them America 4,281 posts

September 28th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

4 Squats from Dare Dice

:v:

:v:

40 Cross Chops + Extra Credit (DD 2,897)

:v:

:v:

Momentum Workout Level 3

:v:

:v:

Day 28 of Cardio Streak

:v:

:v:

Day 29 of First Strike Program
:freak:

:freak:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,668

DahMagicMan

Druid

They/Them America 4,281 posts

September 29th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

20 Burpees from Dare Dice

:v:

:v:

30 High Squats + Extra Credit (DD 2,898)

:v:

:v:

Resolute Workout Level 3

:v:

:v:

Day 29 of Cardio Streak

:v:

:v:

Day 30 of First Strike Program Level 3
:yas:

:yas:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,669

DahMagicMan

Druid

They/Them America 4,281 posts

September 30th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

25 Sumo Squats from FitTap

:v:

:v:

10 Stomach Vacuums + Extra Credit (DD 2,899)

:v:

:v:

Against My Better Judgement Workout Level 3

:v:

:v:

Day 30 of Cardio Streak

:v:

:v:

Day 1 of The Forge Program
:clapclap:

:clapclap:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,670

NancyTree

Valkyrie

The Netherlands 3,092 posts

Congrats on first strike and cardio streak! :approve:

:approve:

Sep 30, 2026

#1,671

DahMagicMan

Druid

They/Them America 4,281 posts

October 1st, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

10 Squat Jumps from FitTap

:v:

:v:

40 Split Jacks + Extra Credit (DD 2,900)

:v:

:v:

Good Morning, Abs! Workout

:v:

:v:

Day 1 of Ranger Challenge

:v:

:v:

Day 2 of The Forge Program
:tude:

:tude:

@NancyTree :thanks:

:thanks:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,672

DahMagicMan

Druid

They/Them America 4,281 posts

October 2nd, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

30 Leg Raises from FitTap

:v:

:v:

30 Leg Scissors + Extra Credit (DD 2,901)

:v:

:v:

Stormborn Workout Level 3

:v:

:v:

Day 2 of Ranger Challenge

:v:

:v:

Day 3 of The Forge Program
:worry:

:worry:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,673

DahMagicMan

Druid

They/Them America 4,281 posts

October 3rd, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

4 Plank Crunches from FitTap

:v:

:v:

40 Overhead Punches + Extra Credit (DD 2,902)

:v:

:v:

Firebird Workout Level 3

:v:

:v:

Day 3 of Ranger Challenge

:v:

:v:

Day 4 of The Forge Program
:tuzki-hero:

:tuzki-hero:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,674

DahMagicMan

Druid

They/Them America 4,281 posts

October 4th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

10-Count One Arm Plank Hold Per Side from FitTap

:v:

:v:

10+ Squat Hold Hops + Extra Credit (DD 2,903)

:v:

:v:

Daily Flexibility Workout

:v:

:v:

Day 4 of Ranger Challenge

:v:

:v:

Day 5 of The Forge Program
:flex:

:flex:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,675

Kathe O'higgins

Argentina 67 posts

Building the habit of eating healthy and exercising every day.

DahMagicMan said:
October 4th, 2026

100 Punches

100 Kicks

10 Pull-ups

10-Count One Arm Plank Hold Per Side from FitTap

10+ Squat Hold Hops + Extra Credit (DD 2,903)

Daily Flexibility Workout

Day 4 of Ranger Challenge

Day 5 of The Forge Program

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Thank you always for your kind wishes. Seeing you here every day fills my heart with motivation to keep going.

Oct 5, 2026

#1,676

DahMagicMan

Druid

They/Them America 4,281 posts

October 5th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

50 Butt Kicks from FitTap

:v:

:v:

30 Air Bike Crunches + Extra Credit (DD 2,904)

:v:

:v:

Kickstart Workout Level 3

:v:

:v:

Day 5 of Ranger Challenge

:v:

:v:

Day 6 of The Forge Program
:sneaky:

:sneaky:

@Kathe O'higgins No problem! I love given motivation! Thank you for the kind words! :mhearts:

:mhearts:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,677

DahMagicMan

Druid

They/Them America 4,281 posts

October 6th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

30 Butt Kicks from FitTap

:v:

:v:

40 Step Ts + Extra Credit (DD 2,905)

:v:

:v:

Atlas Workout Level 3

:v:

:v:

Day 6 of Ranger Challenge

:v:

:v:

Day 7 of The Forge Program
:zombie:

:zombie:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,678

DahMagicMan

Druid

They/Them America 4,281 posts

October 7th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

4 Squat + Side Kicks from FitTap

:v:

:v:

20 Turning Kicks + Extra Credit (DD 2,906)

:v:

:v:

Take Charge Workout Level 3

:v:

:v:

Day 7 of Ranger Challenge

:v:

:v:

Day 8 of The Forge Program
:saw:

:saw:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,679

DahMagicMan

Druid

They/Them America 4,281 posts

October 8th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

30 W-Extensions from FitTap

:v:

:v:

50 Speed Bag Punches + Extra Credit (DD 2,907)

:v:

:v:

Flexible Today Workout

:v:

:v:

Day 8 of Ranger Challenge

:v:

:v:

Day 9 of The Forge Program
:cool:

:cool:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,680

DahMagicMan

Druid

They/Them America 4,281 posts

October 9th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

20 Butt Kicks from FitTap

:v:

:v:

30 Knee-to-Elbows + Extra Credit (DD 2,908)

:v:

:v:

Colossus Today Workout Level 3

:v:

:v:

Day 9 of Ranger Challenge

:v:

:v:

Day 10 of The Forge Program
:question:

:question:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,681

DahMagicMan

Druid

They/Them America 4,281 posts

October 10th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

15 Sumo Squats from FitTap

:v:

:v:

30 Toe Tap Hops + Extra Credit (DD 2,909)

:v:

:v:

Cheaper Than Therapy Workout Level 3

:v:

:v:

Day 10 of Ranger Challenge

:v:

:v:

Day 11 of The Forge Program
:hop:

:hop:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,682

DahMagicMan

Druid

They/Them America 4,281 posts

October 11th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

2 Push-Ups from FitTap

:v:

:v:

6+ Close Grip Push-Ups + Extra Credit (DD 2,910)

:v:

:v:

2-Move Abs Workout

:v:

:v:

Day 11 of Ranger Challenge

:v:

:v:

Day 12 of The Forge Program
:phew:

:phew:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,683

DahMagicMan

Druid

They/Them America 4,281 posts

October 12th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

8 Jumping Lunges from FitTap

:v:

:v:

20 Reverse Plank Kicks + Extra Credit (DD 2,911)

:v:

:v:

Adventurer Workout Level 3

:v:

:v:

Day 12 of Ranger Challenge

:v:

:v:

Day 13 of The Forge Program
:u:

:u:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,684

DahMagicMan

Druid

They/Them America 4,281 posts

Tuesday 13 October 2026

October 13th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

30 Back Leg Raises from FitTap

:v:

:v:

50 Hundreds + Extra Credit (DD 2,912)

:v:

:v:

Queen's Gambit Workout Level 3

:v:

:v:

Day 13 of Ranger Challenge

:v:

:v:

Day 14 of The Forge Program
:ambush:

:ambush:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,685

DahMagicMan

Druid

They/Them America 4,281 posts

October 14th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

40 Alt Arm/Leg Raises from FitTap

:v:

:v:

40 Step W-Extensions + Extra Credit (DD 2,913)

:v:

:v:

Boss Level Workout Level 3

:v:

:v:

Day 14 of Ranger Challenge

:v:

:v:

Day 15 of The Forge Program
:sneaky:

:sneaky:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Oct 14, 2026

#1,686

DahMagicMan

Druid

They/Them America 4,281 posts

Thursday 15 October 2026

October 15th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

50 Knee Strikes from FitTap

:v:

:v:

40 Side Bends + Extra Credit (DD 2,914)

:v:

:v:

Ab Forge Workout Level 3

:v:

:v:

Day 15 of Ranger Challenge

:v:

:v:

Day 16 of The Forge Program
:yell:

:yell:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,687

DahMagicMan

Druid

They/Them America 4,281 posts

October 16th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

20 Chest Expansions from FitTap

:v:

:v:

20 Archer Lunges + Extra Credit (DD 2,915)

:v:

:v:

Gargoyle Workout Level 3

:v:

:v:

Day 16 of Ranger Challenge

:v:

:v:

Day 17 of The Forge Program
:shine:

:shine:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Saturday at 12:11 AM

#1,688

DahMagicMan

Druid

They/Them America 4,281 posts

October 17th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

40 Backfists from FitTap

:v:

:v:

8+ Jump Knee-Tucks + Extra Credit (DD 2,916)

:v:

:v:

Blaze of Glory Workout Level 3

:v:

:v:

Day 17 of Ranger Challenge

:v:

:v:

Day 18 of The Forge Program
:grab:

:grab:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,689

DahMagicMan

Druid

They/Them America 4,281 posts

October 18th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

25 Calf Raises from FitTap

:v:

:v:

40 Standing Shoulder Taps + Extra Credit (DD 2,917)

:v:

:v:

Recover & Rebuild Workout

:v:

:v:

Day 18 of Ranger Challenge

:v:

:v:

Day 19 of The Forge Program
:bigsmile:

:bigsmile:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,690

DahMagicMan

Druid

They/Them America 4,281 posts

October 19th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

20 Ballet Leg Raises from FitTap

:v:

:v:

30 Side Leg Raises + Extra Credit (DD 2,918)

:v:

:v:

Charge Up Workout Level 3

:v:

:v:

Day 19 of Ranger Challenge

:v:

:v:

Day 20 of The Forge Program
:sadness:

:sadness:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,691

DahMagicMan

Druid

They/Them America 4,281 posts

October 20th, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

20 Side Jacks from FitTap

:v:

:v:

30 Jumping Ts + Extra Credit (DD 2,919)

:v:

:v:

Next Level Workout Level 3

:v:

:v:

Day 20 of Ranger Challenge

:v:

:v:

Day 21 of The Forge Program
:boss:

:boss:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,692

DahMagicMan

Druid

They/Them America 4,281 posts

October 21st, 2026
:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-ups

:v:

:v:

10 Plank Rotations from FitTap

:v:

:v:

30 Standing W-extensions + Extra Credit (DD 2,920)

:v:

:v:

Chosen One Workout Level 3

:v:

:v:

Day 21 of Ranger Challenge

:v:

:v:

Day 22 of The Forge Program
:shine:

:shine:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

#1,693

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