December 28th, 2024

:completed:

:v: 40 Side Leg Raises + Extra Credit (DD 2,261)

:v: Day 28 of One & Done Challenge

:v: Day 28 of Fit December

:v: 7 Unassisted Pull-Ups

:v: 10 Jumping Lunges from Dare Dice

:v: 100 Punches

:v: 100 Kick
:happys:
@Daptomycin Thank you! It took me a lot of practice to do that. If you start with something easy and work your way up, I believe you will do a lot. Good luck on your journey.

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Congrats
:worried:
 
January 19th, 2025

:completed:

:v: 20 Side-to-Side Lunges with Toe Point + Extra Credit (DD 2,283)

:v: Day 19 of Standing Abs

:v: Day 19 of Total Body Strength Level 3

:v: 6 Unassisted Pull-Ups

:v: 10 Burpees from Dare Dice

:v: 100 Punches

:v: 100 Kick
:shine:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
January 29th, 2025

:completed:

:v: 30 Seconds Side Elbow Plank Hold + Extra Credit (DD 2,293)

:v: Day 29 of Standing Abs

:v: Day 29 of Total Body Strength Level 3

:v: 6 Unassisted Pull-Ups

:v: 4 Jumping Jacks from Dare Dice

:v: 100 Punches

:v: 100 Kick
:lemesee:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
January 30th, 2025

:completed:

:v: 30 Side Kicks + Extra Credit (DD 2,294)

:v: Day 30 of Standing Abs

:v: Day 30 of Total Body Strength Level 3

:v: 6 Unassisted Pull-Ups

:v: 8 Sit-Ups from Dare Dice

:v: 100 Punches

:v: 100 Kick
:scull:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
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