Squats x push-ups

bruletech

Member
from Pittsburgh, PA
Posts: 5
I'm doing the Spartan trials workout and on day 5 it says to do 10 squats X push-ups and I'm not sure if that means I do 10 squats and then 10 push-ups or if I do a squat push-up squat push-up 10 times.

Thank you!
 

bruletech

Member
from Pittsburgh, PA
Posts: 5
I'm doing the Spartan trials workout and on day 5 it says to do 10 squats X push-ups and I'm not sure if that means I do 10 squats and then 10 push-ups or if I do a squat push-up squat push-up 10 times.

Thank you!
I ended up doing it as 10 squats followed by 10 push-ups as a set with a rest and I did five of those for a level 3. Then I noticed that the levels indicate how many push-ups as in level 1 is 3 sets with one push-up level 2 is 4 sets with two push-ups, level 3 is 5 sets with three push-ups. Now I'm thinking I should have done 10 squats followed by one two or three push-ups depending on which level I was going for. If that's true then I guess I did extra lol!
 

bruletech

Member
from Pittsburgh, PA
Posts: 5
I ended up doing it as 10 squats followed by 10 push-ups as a set with a rest and I did five of those for a level 3. Then I noticed that the levels indicate how many push-ups as in level 1 is 3 sets with one push-up level 2 is 4 sets with two push-ups, level 3 is 5 sets with three push-ups. Now I'm thinking I should have done 10 squats followed by one two or three push-ups depending on which level I was going for. If that's true then I guess I did extra lol!
Unless level three was supposed to be 3 push-ups for every squat, then i did 5 sets of level 1, not level 3. Whatever lol
 

Fremen

Well-known member
Shaman from Italy
Posts: 3,126
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
There are several days like this, so remember that the X stands for the difficulty level you choose ;)
 
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