I ended up doing it as 10 squats followed by 10 push-ups as a set with a rest and I did five of those for a level 3. Then I noticed that the levels indicate how many push-ups as in level 1 is 3 sets with one push-up level 2 is 4 sets with two push-ups, level 3 is 5 sets with three push-ups. Now I'm thinking I should have done 10 squats followed by one two or three push-ups depending on which level I was going for. If that's true then I guess I did extra lol!
Unless level three was supposed to be 3 push-ups for every squat, then i did 5 sets of level 1, not level 3. Whatever lol
Do you happen to know specifically if I'm supposed to do the number of pushups (depending on chosen difficulty) for EVERY squat OR for every TEN squats? The chart is ambiguous to me.There are several days like this, so remember that the X stands for the difficulty level you choose
Thank you, good sir. You're a gentleman and a scholar.Every 10 squats
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