[bruletech]

Squats x push-ups

I'm doing the Spartan trials workout and on day 5 it says to do 10 squats X push-ups and I'm not sure if that means I do 10 squats and then 10 push-ups or if I do a squat push-up squat push-up 10 times.

Thank you!

 

[bruletech]

I'm doing the Spartan trials workout and on day 5 it says to do 10 squats X push-ups and I'm not sure if that means I do 10 squats and then 10 push-ups or if I do a squat push-up squat push-up 10 times.

Thank you!

I ended up doing it as 10 squats followed by 10 push-ups as a set with a rest and I did five of those for a level 3. Then I noticed that the levels indicate how many push-ups as in level 1 is 3 sets with one push-up level 2 is 4 sets with two push-ups, level 3 is 5 sets with three push-ups. Now I'm thinking I should have done 10 squats followed by one two or three push-ups depending on which level I was going for. If that's true then I guess I did extra lol!

 

[bruletech]

I ended up doing it as 10 squats followed by 10 push-ups as a set with a rest and I did five of those for a level 3. Then I noticed that the levels indicate how many push-ups as in level 1 is 3 sets with one push-up level 2 is 4 sets with two push-ups, level 3 is 5 sets with three push-ups. Now I'm thinking I should have done 10 squats followed by one two or three push-ups depending on which level I was going for. If that's true then I guess I did extra lol!

Unless level three was supposed to be 3 push-ups for every squat, then i did 5 sets of level 1, not level 3. Whatever lol

 

[Fremen]

There are several days like this, so remember that the X stands for the difficulty level you choose

 

[bruletech]

There are several days like this, so remember that the X stands for the difficulty level you choose

Do you happen to know specifically if I'm supposed to do the number of pushups (depending on chosen difficulty) for EVERY squat OR for every TEN squats? The chart is ambiguous to me.

 

[Fremen]

Do you happen to know specifically if I'm supposed to do the number of pushups (depending on chosen difficulty) for EVERY squat OR for every TEN squats? The chart is ambiguous to me.

Every 10 squats

 

[bruletech]

Every 10 squats

Thank you, good sir. You're a gentleman and a scholar.