The Exercise of the Day / Daily Dare Chatroom

[dopaw]

(11/29/23)30 Second High Knees: Done w/ ec!!

 

[Sólveig]

November 30th: 30 Seconds Squat Hops on the Spot +EC
(1309 - 1305 +EC)

 

[DahMagicMan]

November 30th, 2023



30 Seconds Squat Hops on the Spot + Extra Credit (DD 1,869)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

01.12.2023
DD done +EC

222/222 total (all consecutive)
best streak: ongoing

 

[dopaw]

(11/30/23) DD-30 Seconds Squat Hops on the Spot: Done w/ EC!!
W.O..T.D.-Sweat & Glory

 

[Sólveig]

December 1st: 4 Minutes Punches +EC
(1310 - 1306 +EC)

 

[DahMagicMan]

December 1st, 2023



4 Minutes Punches (I did shadow boxing) + Extra Credit (DD 1,870)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[dopaw]

(12/1/23) DD-4 Min. Punches: Done w/ EC!!

 

[luuutscher]

02.12.2023
DD done +EC

223/223 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 2nd: 100 Jumping Jacks +EC
(1311 - 1307 +EC)

 

[DahMagicMan]

December 2nd, 2023


100 Jumping Jacks + Extra Credit (DD 1,871)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[dopaw]

(12/2/23) DD-100 Jumping Jacks: Done w/ EC!
W.O.T.D.-I Aim To Misbehave

 

[Sólveig]

December 3rd: 30 Seconds Sahaja Navasana +EC
(1312 - 1308 +EC)

 

[luuutscher]

03.12.2023
DD done +EC

224/224 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

December 3rd, 2023



30 Seconds Boat Pose Hold + Extra Credit (DD 1,872)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

04.12.2023
DD done +EC

225/225 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 4th: 40 Balance Side Lunges +EC
(1313 - 1309 +EC)

 

[dopaw]

(12/3/23) DD-30 Sec. Boat Pose Hold: Done w/ EC!!

 

[DahMagicMan]

December 4th, 2023



40 Balance Side Lunges + Extra Credit (DD 1,873)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

05.12.2023
DD done +EC

226/226 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 5th: 20 Shrimp Squats +EC
(1314 - 1310 +EC)

 

[DahMagicMan]

December 4th, 2023



40 Balance Side Lunges + Extra Credit (DD 1,873)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

06.12.2023
DD done +EC

227/227 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 6th: 2 Minutes Arm Scissors +EC
(1315 - 1311 +EC)

 

[luuutscher]

07.12.2023
DD done +EC

228/228 total (all consecutive)
best streak: ongoing

 

[dopaw]

(12/4/23) DD-40 Balance Side Lunges: Done w/ EC!

 

[dopaw]

(12/5/23) DD-20 Shrimp Squats: Done w/ EC!

 

[dopaw]

(12/6/23) DD-2 Min. Arm Scissors: Done w/ EC!

 

[Sólveig]

December 7th: 60 Elbow Plank Arm Raises +EC
(1316 + 1312 +EC)

 

[DahMagicMan]

December 6th, 2023



2 Minutes Arm Scissors + Extra Credit (DD 1,874)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[DahMagicMan]

December 7th, 2023



60 Elbow Plank Arm Raises + Extra Credit (DD 1,875)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

08.12.2023
DD done +EC

229/229 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 8th: 30 Stacked Push-ups +EC
(1317 - 1313 +EC)

 

[dopaw]

(12/7/23) DD-60 Elbow Plank Arm Raises: Done w/ EC!!

 

[dopaw]

(12/8/23) DD-30 Stacked Push-Ups: Done w/ EC!!
WOTD-Rest & Repair

 

[luuutscher]

09.12.2023
DD done +EC

230/230 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 9th: 2 Minutes Side-to-side Backfists +EC
(1318 - 1314 +EC)

 

[DahMagicMan]

December 8th, 2023



30 Stacked Push-Ups + Extra Credit (DD 1,877)

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[DahMagicMan]

December 9th, 2023



2 Minutes Side-to-Side Backfists + Extra Credit (DD 1,878)

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

10.12.2023
DD done +EC

231/231 total (all consecutive)
best streak: ongoing

 

[dopaw]

(12/9/23) DD-2 Min. Side-to-Side Backfists: Done/ EC!!

 

[DahMagicMan]

December 10th, 2023



50 Hop Heel Taps + Extra Credit (DD 1,879)

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[Lilu]

Hello bees! Since I returned to the hive, then I’ll add some honey here too. I have been performing a daily dare without skipping since November 25th (for 13 days already). Glad to see you all here!
December 10th:

 

[Sólveig]

December 10th: 30 Hop Heel Clicks +EC
(1319 - 1315 +EC)

@Lilu Welcome back!

 

[decayingblaze]

December 11th 60 seconds plank, done. Nice way to wake up

 

[Sólveig]

December 11th: 60 Seconds Plank +EC
(1320 - 1316 +EC)

 

[DahMagicMan]

December 11th, 2023



60 Seconds Plank Hold + Extra Credit (DD 1,880)

@Lilu Welcome back!
Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

11.12.2023
DD done +EC

232/232 total (all consecutive)
best streak: ongoing

 

[Lilu]

December 11th:
60 Seconds Plank +EC
Total: 14 days

 

[luuutscher]

12.12.2023
DD done +EC

233/233 total (all consecutive)
best streak: ongoing