The Exercise of the Day / Daily Dare Chatroom

[dopaw]

(1/10/24) DD-Raised leg plank hold: Done w/ EC!

 

[Sólveig]

January 11th: 20 Jump Squats +EC
(1351 - 1347 +EC)

 

[MadamMeow]

January 11:
Jump Squats (x20) +EC

 

[DahMagicMan]

January 11th, 2024



20 Jump Squats + Extra Credit (DD 1,911)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

12.01.2024
DD done +EC

264/264 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/11/24) DD-20 Jump Squat: Done w/ EC!

 

[Sólveig]

January 12th: 30 Push-up Shoulder Tap +EC
(1352 - 1348 +EC)

 

[MadamMeow]

January 12:
30 Push-up Shoulder Tap (x30) +EC

 

[DahMagicMan]

January 12th, 2024



30 Push-Up Shoulder Taps + Extra Credit (DD 1,912)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

13.01.2024
DD done +EC

265/265 total (all consecutive)
best streak: ongoing

 

[Sólveig]

January 13th: 60 Seconds Jumping Jacks +EC
(1353 - 1349 +EC)

 

[dopaw]

(1/12/24) DD-30 Push Up Shoulder Tap: Done w/ EC!!

 

[DahMagicMan]

January 13th, 2024



60 Seconds Jumping Jacks + Extra Credit (DD 1,913)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

14.01.2024
DD done +EC

266/266 total (all consecutive)
best streak: ongoing

 

[Sólveig]

January 14th: 40 Knee-to-elbows +EC
(1354 - 1350 +EC)

 

[DahMagicMan]

January 14th, 2024



40 Knee-to-Elbows + Extra Credit (DD 1,914)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[fluffydragon]

January 14th: 40 Knee-to-Elbows + EC

 

[Sólveig]

@fluffydragon Welcome back!

 

[luuutscher]

15.01.2024
DD done +EC

267/267 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/13/24) DD-60 Sec. Jumping Jacks: Done w/ EC!!

 

[dopaw]

(1/14/24) DD-40 Knee-to-Elbow: Done w/ EC!!

 

[Sólveig]

January 15th: 30 Glute Flex +EC
(1355 - 1351 +EC)

 

[DahMagicMan]

January 15th, 2024



30 Glute Flex + Extra Credit (DD 1,915)

Welcome back @fluffydragon !
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

16.01.2024
DD done +EC

268/268 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/15/24) DD-30 Glute Flex- Done w/ EC!!

 

[Sólveig]

January 16th: 20 Burpees +EC
(1356 - 1352 +EC)

 

[fluffydragon]

January 15th: 30 Glute Flex + EC
Januray 16th: 20 Burpees + EC

The burpees have been hard. I think I need more exercise. Again.

Thank you @Sólveig and @DahMagicMan !

 

[DahMagicMan]

January 16th, 2024



20 Burpees + Extra Credit (DD 1,916)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

17.01.2024
DD done +EC

269/269 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/16/24) DD-20 Burpees: Done w/ EC!!

 

[Sólveig]

January 17th: 60 Seconds Bear Plank Hold +EC
(1357 - 1353 +EC)

 

[fluffydragon]

January 17th: 60 Seconds Bear Plank Hold +EC

 

[DahMagicMan]

January 17th, 2024



60 Seconds Bear Plank Hold + Extra Credit (DD 1,917)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(1/17/24) DD-60 Sec. Bear Plank Hold: Done w/ EC!!

 

[luuutscher]

18.01.2024
DD done +EC

270/270 total (all consecutive)
best streak: ongoing

 

[fluffydragon]

January 18th: 20 Shrimp Squats +EC

 

[Sólveig]

January 18th: 20 Shrimp Squats +EC
(1358 - 1354 +EC)

 

[DahMagicMan]

January 18th, 2024



20 Shrimp Squats + Extra Credit (DD 1,918)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

19.01.2024
DD done +EC

271/271 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/18/24) DD: 20 Shrimp Squats: Done w/ EC!!

 

[Sólveig]

January 19th: 40 Plank Rotations +EC
(1359 - 1355 +EC)

 

[DahMagicMan]

January 19th, 2024



40 Plank Rotations + Extra Credit (DD 1,919)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

20.01.2024
DD done +EC

272/272 total (all consecutive)
best streak: ongoing

 

[Sólveig]

January 20th: 30 Hop Heel Clicks +EC
(1360 - 1356 +EC)

 

[fluffydragon]

January 19th: 40 Plank Rotations +EC
January 20th: 30 Hop Heel Clicks +EC

Have a great weekend, bees!

 

[dopaw]

(1/19/24) DD-40 Plank Rotations one w/ EC!

 

[DahMagicMan]

January 20th, 2024



30 Hop Heel Clicks + Extra Credit (DD 1,920)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

21.01.2024
DD done +EC

273/273 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/20/24) DD-30 Hop Heel Clicks-Done w/ EC!!

 

[fluffydragon]

January 21st: 2 Minutes W-Extensions +EC