The Exercise of the Day / Daily Dare Chatroom

[Sólveig]

September 16th: 40 Seconds Raised Leg Plank Hold +EC
(1600 - 1596 +EC)

@rodrigo.sayan They're gone, but we're heavily implying that they're still there. Most of the time it used to be "do them in one go."

 

[luuutscher]

17.09.2024
DD done + EC

513/513 total (all consecutive)
best streak: ongoing

 

[dopaw]

(9/16/24) DD-40 Sec. Plank Hold: Done w/ EC!!

 

[Sólveig]

September 17th: 30 Calf Raises +EC
(1601 - 1597 +EC)

 

[DahMagicMan]

September 16th, 2024



40 Seconds Raised Leg Plank Hold + Extra Credit (DD 2,159)

I forgot to post yesterday!

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[DahMagicMan]

September 17th, 2024



30 Calf Raises + Extra Credit (DD 2,160)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(9/17/24) 30 Calf Raises: Done w/ EC!!
W.O.T.D.-Side Quest

 

[luuutscher]

18.09.2024
DD done + EC

514/514 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 18th: 6 Tricep Extensions +EC
(1602 - 1598 +EC)

 

[DahMagicMan]

September 18th, 2024



6 Tricep Extensions + Extra Credit (DD 2,161)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(9/18/24) DD-6 Triceps Extensions: Done w/ EC!!

 

[luuutscher]

19.09.2024
DD done + EC

515/515 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 19th: 40 Back Leg Raises +EC
(1603 - 1599 +EC)

 

[dopaw]

(9/19/24) DD-40 Back Leg Raises: Done w/ EC!!

 

[luuutscher]

20.09.2024
DD done + EC

516/516 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 20th: 30 Seconds Clench / Unclench +EC
(1604 - 1600 +EC)

 

[DahMagicMan]

September 20th, 2024



30 Seconds Clench/Unclench + Extra Credit (DD 2,163)
I forgot to upload yesterday. Sorry!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(9/20/24) 30 Seconds/Unclench: Done w/ EC!!!

 

[luuutscher]

21.09.2024
DD done + EC

517/517 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 21st: 30 Seconds March Jacks +EC
(1605 - 1601 +EC)

 

[DahMagicMan]

September 21st, 2024



30 Seconds March Jacks + Extra Credit (DD 2,164)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(9/21/24) DD-30 Sec. March Jacks: Done w/ EC!!
W.O.T.D.-Wild and Free!!

 

[luuutscher]

22.09.2024
DD done + EC

518/518 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 22nd: 40 Balance Low Turning Kicks +EC
(1606 - 1602 +EC)

 

[DahMagicMan]

September 22nd, 2024



40 Balance Low Turning Kicks + Extra Credit (DD 2,165)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(9/22/24) DD-40 Balance Low Turning Kicks: Done w/ EC!!

 

[luuutscher]

23.09.2024
DD done + EC

519/519 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 23rd: 40 Side Leg Raises +EC
(1607 - 1603 +EC)

 

[dopaw]

(9/23/24) DD-40 Side Leg Raises: Done w/ EC!

 

[DahMagicMan]

September 23rd, 2024



40 Side Leg Raises + Extra Credit (DD 2,166)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

24.09.2024
DD done + EC

520/520 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 24th: 20 Around the World +EC
(1608 - 1604 +EC)

 

[DahMagicMan]

September 24th, 2024



20 Around the World + Extra Credit (DD 2,167)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(9/24/24) DD-20 Around the World: Done w/ EC!

 

[luuutscher]

25.09.2024
DD done + EC

521/521 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 25th: 20 Reverse Lunges +EC
(1609 - 1605 +EC)

 

[DahMagicMan]

September 25th, 2024



20 Reverse + Extra Credit (DD 2,168)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(9/25/24) DD-20 Reverse Lunges: Done w/ EC!!
W.O.T.D-Nomad

 

[luuutscher]

26.09.2024
DD done + EC

522/522 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 26th: 40 Butt Kicks +EC
(1610 - 1606 +EC)

 

[DahMagicMan]

September 26th, 2024



40 Butt Kicks + Extra Credit (DD 2,169)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(9/26/24) DD-40 Butt Kicks: ;Done w/ EC!!

 

[luuutscher]

27.09.2024
DD done + EC

523/523 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 27th: 30 Seconds Wide Arm Circles +EC
(1611 - 1607 +EC)

 

[DahMagicMan]

September 27th, 2024



30 Seconds Wide Arm Circles + Extra Credit (DD 2,170)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

28.09.2024
DD done + EC

524/524 total (all consecutive)
best streak: ongoing

 

[dopaw]

(9/27/24) DD-30 Sec. Wide Arm Circles: Done w/ EC!!

 

[Sólveig]

September 28th: 20 Toe Rolls +EC
(1612 - 1608 +EC)

 

[dopaw]

(9/28/24) DD-20 Toe Rolls: Done w/ EC!!

 

[DahMagicMan]

September 28th, 2024



20 Toe Rolls + Extra Credit (DD 2,171)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!