September 24th: 60 Seconds Wall-sit +EC
September 25th: 30 Prone Reverse Fly +EC
September 26th: 50 Balance Leg Swings +EC
September 27th: 20 Urdhva Mukha / Adho Mukha Svanasana +EC
September 28th: 40 Single Leg Hops +EC
September 29th: 30 Seconds O-pose Hold +EC
September 30th: 20 Scissors +EC
(1979 - 1975 +EC)
 
October 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, and 10th, 2025 ( This is what I did in between these days.)
:completed:

:v: 20 Scissors , 50 Punches, 50 Elbow Clicks, 30 Calf Raises, 40 Knee-to-Elbows, 10 Plank Crunches, 20 Hero Squats, 50 Knee Strikes, 30 Seconds Pacer Steps, 30 Twists, and 30 Seconds Bounce (DD 2,538, 2,539, 2,540, 2,541, 2,542, 2,543, 2,544, 2,545, 2,546, 2,547, and 2,548) All with Extra Credit
:break:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!