DD+EC done! I need to do those side lunges with the tow points more often! My joints were all yelling at me! XD And that Method to My Madness workout was fun, and helped me build up my punches for the Ornaments event. Ended up doing 100 a set instead of just 20
 
Those high knees help me stay awake last night at work, and the Arms of steel gave me a good boost of energy this afternoon! The EC on those push ups really helped wake up those arms muscles! All done~