
30-Count Superman Stretch Hold + Extra Credit (DD 2,672)

20 V-Extensions + Extra Credit (DD 2,673)

40 Knee Strikes + Extra Credit (DD 2,674)

40 Shoulder Taps + Extra Credit (DD 2,675)



30 Reverse Lunges + Extra Credit (DD 2,676)

30 Side Bends + Extra Credit (DD 2,677)

10 Jump Squats + Extra Credit (DD 2,678)

40 Calf Raises + Extra Credit (DD 2,679)

50 Elbow Strikes + Extra Credit (DD 2,680)


30-Count Elbow Plank Hold + Extra Credit (DD 2,681)



40 Alt Arms/Legs Raises + Extra Credit (DD 2,682)



50 Side-to-Side Backfists + Extra Credit (DD 2,683)

10 Dragon Push-Ups + Extra Credit (DD 2,684)