[DahMagicMan]

October 9th, 2023



30 Reverse Crunches + Extra Credit (DD 1,817)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[dopaw]

(10/9/23) 30 Reverse Crunches: Done w/ EC!!

 

[Sólveig]

October 10th: 60 Seconds Supergirl Stretch +EC
(1260 - 1256 +EC)

 

[luuutscher]

10.10.2023
DD done +EC

170/170 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

October 10th, 2023



60 Seconds Superman Stretch Hold + Extra Credit (DD 1,818)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[dopaw]

(10/10/23) DD-30 Reverse Crunches: Done w/ ec!!

 

[luuutscher]

11.10.2023
DD done +EC

171/171 total (all consecutive)
best streak: ongoing

 

[Sólveig]

October 11th: 40 Cossack Squats +EC
(1261 - 1257 +EC)

 

[DahMagicMan]

October 11th, 2023



40 Crossack Squats + Extra Credit (DD 1,819)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

12.10.2023
DD done +EC

172/172 total (all consecutive)
best streak: ongoing

 

[dopaw]

(10/11/23) DD-40 Cossack Squats: Done w/ EC!

 

[Sólveig]

October 12th: 40 Elbow Plank Arm Raises +EC
(1262 - 1258 +EC)

 

[luuutscher]

13.10.2023
DD done +EC

173/173 total (all consecutive)
best streak: ongoing

 

[dopaw]

(10/12/23) DD-40 Elbow Plank Raises: Done w/ EC!

 

[Sólveig]

October 13th: 40 W-extensions +EC
(1263 - 1259 +EC)

 

[dopaw]

(10/13/23) DD-W-Extensions: Done w/ EC!!

 

[namasteyoga]

Great Exercise you can also try yoga

 

[luuutscher]

14.10.2023
DD done +EC

174/174 total (all consecutive)
best streak: ongoing

 

[Sólveig]

October 14th: 10 Cross Tricep Extensions +EC
(1264 - 1260 +EC)

 

[dopaw]

(10/14/23) 10 Cross Triceps Extensions: Done w/ EC!

 

[luuutscher]

15.10.2023
DD done +EC

175/175 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

October 12th 2023



40 Elbow Plank Arm Raises + Extra Credit (DD 1,820)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[DahMagicMan]

October 13th 2023



40 W-Extensions + Extra Credit (DD 1,821)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[DahMagicMan]

October 14th 2023



10 Cross Tricep Extensions + Extra Credit (DD 1,822)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[Sólveig]

October 15th: 50 Alt Arm / Leg Raises +EC
(1265 - 1261 +EC)

 

[dopaw]

(10/15/23) DD-50 Alt Arm/ Leg Raises: Done w/ ec

 

[DahMagicMan]

October 15th 2023



Alt Arm/Leg Raises + Extra Credit (DD 1,823)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[Sólveig]

October 16th: 16 Stacked Push-ups +EC
(1266 - 1262 +EC)

 

[luuutscher]

16.10.2023
DD done +EC

176/176 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

October 16th 2023



16 Stacked Push-Ups + Extra Credit (DD 1,824)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

17.10.2023
DD done +EC

177/177 total (all consecutive)
best streak: ongoing

 

[dopaw]

(10/16/23) DD-10 Stacked Push-Ups

 

[Sólveig]

October 17th: 60 Seconds Side Plank Hold +EC
(1267 - 1263 +EC)

 

[DahMagicMan]

October 17th 2023



60 Seconds Side Plank Hold + Extra Credit (DD 1,825)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

18.10.2023
DD done +EC

178/178 total (all consecutive)
best streak: ongoing

 

[dopaw]

(10/17/23) DD-60 Sec. Side Plank Hold: Done w/ EC!!

 

[Sólveig]

October 18th: 100 Back Leg Raises +EC
(1268 - 1264 +EC)

 

[DahMagicMan]

October 18th 2023



100 Back Leg Raises + Extra Credit (DD 1,826)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[dopaw]

(10/18/23) DD-100 Back Leg Raises: Done w/ EC!!

 

[luuutscher]

19.10.2023
DD done +EC

179/179 total (all consecutive)
best streak: ongoing

 

[Sólveig]

October 19th: 50 Side-to-side Jumps +EC
(1269 - 1265 +EC)

 

[DahMagicMan]

October 19th 2023



50 Side-to-Side Jumps + Extra Credit (DD 1,827)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[dopaw]

(10/19/23) DD-50 Side-to-Side Jumps: Done w/ EC!!

 

[luuutscher]

20.10.2023
DD done +EC

180/180 total (all consecutive)
best streak: ongoing

 

[Sólveig]

October 20th: 20 Jumping Lunges +EC
(1270 - 1266 +EC)

 

[DahMagicMan]

October 20th 2023



20 Jumping Lunges + Extra Credit (DD 1,828)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

21.10.2023
DD done +EC

181/181 total (all consecutive)
best streak: ongoing

 

[dopaw]

(10/20/23) DD-20 Jumping Jacks: Done w/ EC!

 

[Sólveig]

October 21st: 60 Seconds Raised Leg Plank Hold +EC
(1271 - 1267 +EC)

 

[DahMagicMan]

October 21st 2023



60 Seconds Raised Leg Plank Hold + Extra Credit (DD 1,829)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!