- 8
- lvl1 normal yoga or stretching
- lvl1 normal yoga or stretchingI forgot to mention, you have six cards and have to cash in some.
, I suppose, lot of boxing 
Ok, I was afraid you said Gurgamel, but I don't know what is Gurgounet. I suppose something bad on FrenchiI would like to cash 8, 9
, AND 3
, please Gurgounet

| Player | Cards | Points |
| Graoumia | K , 7 , A , 10![]() | 54 |
| Astro Lizard | J , 9 , 10 , Q , 4 , K![]() | 33 |
| Gurg | 10 , Q , A . 8 , 6 , 8![]() | 48 |
- lvl3 easy strength or metcon
- lvl2 hard combat or metcon
- lvl3 light cardio or hiit
- lvl1 easy strength or metcon
- lvl1 light yoga or stretching
, 9
, 3
= 20 + 20 (flush)= 40Of course, we are very fast in playing this. Maybe to slow down a bit.Thanks Gurg, i will play tomorrow

- lvl3 easy strength or metconI wouldn't do that, as you aready have big flush of clubs, +35 bonus. You can turn it in, or just keep 4, and give up 7 and J. Or we can do as you say.7- lvl3 easy strength or metcon
https://darebee.com/workouts/goblin-mode-workout.html
Turn in 7 and J of diamonds and 4 of clubs
I'm not very good with cards, thank you, that sounds much better. I'll turn in my big flush of clubs and hold on to my diamondsI wouldn't do that, as you aready have big flush of clubs, +35 bonus. You can turn it in, or just keep 4, and give up 7 and J. Or we can do as you say.
You also can wait for straight flush, and that is 3+ consecutive cards same suit (club in your case) +50 points.

Diamonds are a girl’s best friend (Marilyn Monroe)I'm not very good with cards, thank you, that sounds much better. I'll turn in my big flush of clubs and hold on to my diamonds![]()

Better, thanks for asking. How are yours?Gurg, how are your legs?

| Player | Cards | Points |
| Graoumia | K , 7 , A , 10 , Q![]() | 54 |
| Astro Lizard | J , 7![]() | 116 |
| Gurg | 10 , A . 6 , 8![]() | 92 |
- lvl2 normal cardio or hiit
- lvl1 hard cardio or hiit
- lvl2 light cardio or hiit
- lvl1 easy strength or metcon
- lvl1 light yoga or stretching
, 10
, Q
, 4
, K
= 48 +35 (big flush) = 83
, 8
, 4
= 24 + 20 (flush) = 44My knees are not what they used to be, but it is ok
| Player | Cards | Points |
| Graoumia | K , 7 , A , 10 , Q , 9![]() | 54 |
| Astro Lizard | J , 7 , 5![]() | 116 |
| Gurg | 10 , A . 6 , 8 , J![]() | 92 |
- lvl1 light combat or metcon
- lvl1 advanced combat or metcon
- lvl3 easy combat or metcon
- lvl2 light cardio or hiit
- lvl1 light yoga or stretchingYou apparently like bears. First that bear sway, now lazy bear.

Really don't know about that, but you are one of best persons I met (virtually, on net).I must be a barbarian too, i am used to hit people too, but not for compliments, rather for bad words
Barbarian was not negative at all, i hope you didn't misunderstood. Appreciate your imagination here, you really improve fitness experience in the hive since you are hereReally don't know about that, but you are one of best persons I met (virtually, on net).

Hopefully i had Jump rope challenge, WOD which was very light, i had some interest in https://darebee.com/workouts/quadzilla-workout.html, i think i will do one or 2 sets to test it before bed.

What a hidden gem we have here, and she is quiet. What's next from Lizzy: I'll try this workout, as I have golden olympic medal from gymnastics, but I'm little bit rusty
https://darebee.com/workouts/black-belt-workout.html
I dusted off my old martial arts skills to do this one. I am a black belt in Tae Kwon Do so this was fun and seemed fitting. I should get back to practicing, I am definitely rusty.![]()

| Player | Cards | Points |
| Graoumia | 7 , 10 , 9 , 3![]() | 123 |
| Astro Lizard | J , 7 , 5 , K![]() | 116 |
| Gurg | 10 , A . 6 , 8 , J , 7![]() | 92 |
- lvl1 hard combat or metcon
- lvl1 easy cardio or hiit
- lvl1 normal strength or metcon
- lvl1 light combat or metcon
- lvl1 light yoga or stretching
, K
, A
= 39 + 30 (straight) = 69 (and you keep your hearts 
| Player | Cards | Points |
| Graoumia | 7 , 10 , 9 , 3 , J![]() | 123 |
| Astro Lizard | J , 7 , 5 , K , 8![]() | 116 |
| Gurg | 10 , A . J , 5![]() | 143 |
- lvl2 normal strength or metcon
- lvl3 light combat or metcon
- lvl2 advanced cardio or hiit
- lvl1 light combat or metcon
- lvl1 light yoga or stretching
,7
, 8
= 21 + 30 (straight) = 51I really wasnt in mood for advanced cardio this evening, and I wanted to try my new kettlebells in strength workout anyway. I left my heart to you bothi didn't think i could have the Ace left, but i don't complain
, but you were faster then Lizzy 
| Player | Cards | Points |
| Graoumia | 7 , 10 , 9 , 3 , J , A![]() | 123 |
| Astro Lizard | J , 7 , 5 , K , 8 ,4![]() | 116 |
| Gurg | 10 , A . J , 5 , 9![]() | 143 |
- lvl3 normal combat or metcon
- lvl1 hard yoga or stretching
- lvl1 advanced strength or metcon
- lvl1 light combat or metcon
- lvl1 light yoga or stretching
hopefully I survive. If I never post again, you'll know what the outcome was....