... I keep forgetting to come back here. I'm sorry.
July 12. Day 1954. Standing PT exercises, 2 sets of everything, did not do push the wall or calf raises.
July 13. Day 1955. Standing PT exercises, 2 sets of everything, did not do push the wall or calf raises.
July 14. Day 1956. Kayaking. 24 minutes, 1.31 miles traveled.
July 15. Day 1957. Standing PT exercises, 2 sets of everything, attempted push the wall, ankle protested, stopped immediately.
July 16. Day 1958. Standing PT exercises, a few of the prone ones before bed.
July 17. Day 1959. Standing PT exercises, no prones.
July 18. Day 1960. Standing PT exercises, 2 sets of everything, one set tippy-taps per leg.
July 19. Day 1961. Standing PT exercises, 2 sets of everything.
July 20. Day 1962. Kayaking. 26 minutes, 1.36 miles traveled.
July 21. Day 1963. Standing PT exercises, 2 sets. One-leg balancing for 20 seconds at a time, several times per leg.
July 22. Day 1964. Standing PT exercises, 2 sets, one-leg balancing, 100 punches before bed.
July 23. Day 1965. Standing PT exercises, 2 sets, one-leg balancing
July 24. Day 1966. 100 punches before bed. Made a point of balancing on one leg at a time for at least 20 seconds at a time on multiple occasions throughout the day.
July 26. Day 1967. Standing ptherapy exercises other than push the wall. Balancing on one leg at a time for at least 20 seconds at a time on multiple occasions throughout the day.
July 12. Day 1954. Standing PT exercises, 2 sets of everything, did not do push the wall or calf raises.
July 13. Day 1955. Standing PT exercises, 2 sets of everything, did not do push the wall or calf raises.
July 14. Day 1956. Kayaking. 24 minutes, 1.31 miles traveled.
July 15. Day 1957. Standing PT exercises, 2 sets of everything, attempted push the wall, ankle protested, stopped immediately.
July 16. Day 1958. Standing PT exercises, a few of the prone ones before bed.
July 17. Day 1959. Standing PT exercises, no prones.
July 18. Day 1960. Standing PT exercises, 2 sets of everything, one set tippy-taps per leg.
July 19. Day 1961. Standing PT exercises, 2 sets of everything.
July 20. Day 1962. Kayaking. 26 minutes, 1.36 miles traveled.
July 21. Day 1963. Standing PT exercises, 2 sets. One-leg balancing for 20 seconds at a time, several times per leg.
July 22. Day 1964. Standing PT exercises, 2 sets, one-leg balancing, 100 punches before bed.
July 23. Day 1965. Standing PT exercises, 2 sets, one-leg balancing
July 24. Day 1966. 100 punches before bed. Made a point of balancing on one leg at a time for at least 20 seconds at a time on multiple occasions throughout the day.
July 26. Day 1967. Standing ptherapy exercises other than push the wall. Balancing on one leg at a time for at least 20 seconds at a time on multiple occasions throughout the day.