sg135
Well-known member
from
Anyone willing to carry on The Squat Patrol in this new environment?
Here are the rules:
Hello! Welcome to The Squat Patrol. A companion group to The Pushers, but over here, we squat, please join!
Rules
• Squats are done, by each and everyone, in total for the week.
• You could do a certain number of squats per day or all in one go-- it's up to you!
• All types/ variants of squats are accepted (lost for ideas? here's a few), as long as you stay true to the weekly reps.
So, what are you waiting for? Join in, and tag other Bees!
Repetitions
week 01 / 084 • week 02 / 112
week 03 / 140 • week 04 / 168
week 05 / 196 • week 06 / 224
week 07 / 252 • week 08 / 280
week 09 / 308 • week 10 / 336
week 11 / 364 • week 12 / 392
week 13 / 420 • week 14 / 448
week 15 / 476 • week 16 / 504
week 17 / 532 • week 18 / 560
week 19 / 588 • week 20 / 616
week 21 / 644 • week 22 / 672
week 23 / 700 • week 24 / 728
week 25 / 756 • week 26 / 784
week 27 / 812 • week 28 / 840
week 29 / 868 • week 30 / 896
week 31 / 924 • week 32 / 952
week 33 / 980 • week 34 / 1,008
week 35 / 1,036 • week 36 / 1,064
week 37 / 1,092 • week 38 / 1,120
week 39 / 1,148 • week 40 / 1,176
week 41 / 1,204 • week 42 / 1,232
week 43 / 1,260 • week 44 / 1,288
week 45 / 1,316 • week 46 / 1,344
week 47 / 1,372 • week 48 / 1,400
week 49 / 1,428 • week 50 / 1,456
week 51 / 1,484 • week 52 / 1,512
Currently, I am at Week 35 completed including 657 close squats, 30 single-leg squats, 224 one-leg squats with a 3Kg dumbell
Appreciate to have some bees joining in to have some fun together
Here are the rules:
The Squat Patrol
March 20, 2020, 06:37 PMHello! Welcome to The Squat Patrol. A companion group to The Pushers, but over here, we squat, please join!
Rules
• Squats are done, by each and everyone, in total for the week.
• You could do a certain number of squats per day or all in one go-- it's up to you!
• All types/ variants of squats are accepted (lost for ideas? here's a few), as long as you stay true to the weekly reps.
So, what are you waiting for? Join in, and tag other Bees!
Repetitions
week 01 / 084 • week 02 / 112
week 03 / 140 • week 04 / 168
week 05 / 196 • week 06 / 224
week 07 / 252 • week 08 / 280
week 09 / 308 • week 10 / 336
week 11 / 364 • week 12 / 392
week 13 / 420 • week 14 / 448
week 15 / 476 • week 16 / 504
week 17 / 532 • week 18 / 560
week 19 / 588 • week 20 / 616
week 21 / 644 • week 22 / 672
week 23 / 700 • week 24 / 728
week 25 / 756 • week 26 / 784
week 27 / 812 • week 28 / 840
week 29 / 868 • week 30 / 896
week 31 / 924 • week 32 / 952
week 33 / 980 • week 34 / 1,008
week 35 / 1,036 • week 36 / 1,064
week 37 / 1,092 • week 38 / 1,120
week 39 / 1,148 • week 40 / 1,176
week 41 / 1,204 • week 42 / 1,232
week 43 / 1,260 • week 44 / 1,288
week 45 / 1,316 • week 46 / 1,344
week 47 / 1,372 • week 48 / 1,400
week 49 / 1,428 • week 50 / 1,456
week 51 / 1,484 • week 52 / 1,512
Currently, I am at Week 35 completed including 657 close squats, 30 single-leg squats, 224 one-leg squats with a 3Kg dumbell
Appreciate to have some bees joining in to have some fun together
from
so, it's Sunday, week 1 for me, which means, I still have about 3 and half of hours to complete this task. 
I'll be back with a post to confirm it's done.
