Thurs, Oct 29, 2026
AM- awake at 6:30am (PDT) after 8ish hours of sleep with no dream recall

Outside is dark, foggy, mostly cloudy (29) degrees feels like 24 with negligible pollen



Husb departed at dawn for 5 hour drive to meet a realtor at his mom’s property.
Mobility/warmups-
AM- awake at 6:30am (PDT) after 8ish hours of sleep with no dream recall


Outside is dark, foggy, mostly cloudy (29) degrees feels like 24 with negligible pollen




Husb departed at dawn for 5 hour drive to meet a realtor at his mom’s property.
- News update

- Yard Clean up

- DareBee Walking Club- Doggo walK- 45 mins

- Journaling

- Check husb’s plants

- Reading: Quilted Secrets, by Ann Hazelwood, 2019

Mobility/warmups-
- Spiky ball roll on hands/arms

- Wrist extension/flexion

- Shoulder mobility w/pvc pipe

- FitBeast hand exercisers

- DareBee EotD

- Fighting Cancer: DareBee Oct 30-day Challenge- The Ranger, Day 29 + 40 punches

- DareBee WOD, 3 sets

- Haunted Hive: 100 jacks

- LaCrosse ball roll Left hip

- Foam-rolling back/lower body

- Movie day- Teenage Sex and Death at Camp Miasma at stepson’s with him + his gf
…this was *not* horror in the traditional sense of movie genre. It was satirical, and full of metaphor and fantasy, and a really good mind ***k of a queer movie. I loved it and recommend it!
Quilting- NYT puzzle page

- Nap

- House chore

- Doggo walk

- Dinner prep

- Check husb’s plants

- Music event with stepson’s gf
. (Piano Men: Generations, a Billy Joel and Elton John tribute band)

















