Normal office day. Nothing to add, which is good.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 13, level 31
- Standing Abs challenge day 13
- Arms of Steel day 13
- EoD


Tonight I'll do Laura's birthday gift.
Have a wonderful evening Bees!
:vibes:
 
A good day at work, nothing special. Yuhuu!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 14, level 1
- Standing Abs challenge day 14

Before dinner
- 1 round moon salutations
- 20 posture each
- Quick warmup
- Workout "Tabula Rasa" level 1
- Arms of Steel day 14

Then pumpkin soup and leftover salad. Yum!

Have a fantastic evening Bees!
:wiggle:
 
A good day! There was vegan burger for lunch and I resisted the afternoon cookies. Yay!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 15 level 1
- Standing Abs challenge day 15
- Arms of Steel day 15

Tonight we had leftover pumpkin soup and chestnuts. But half of the chestnuts were mouldy. It's too late in the season, this year I'll do better!

Have a wonderful evening Bees!
:hooray:
 
Bees!! Today was my 1500 consecutive day of exercise!!! Yuhuuuuu!!! :hooray:

Work was busy but good, afterwards we had a team event with dinner, drinks, and bowling. It was fun!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 16 level 1
- Standing Abs challenge day 16
- Arms of Steel day 16 level 1

Have a glorious evening Bees!
:pose:
 
1,500!
Winning Nick Jonas GIF by NBC
 
Thank you Bees!!! It would not have been possible without you and the Hive!!

Today was a good home office day, not much done but it's my husband's birthday so I made chocolate mousse and now his mother, his girlfriend, and his best friend are here and we're having a small party.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 17 level 3
- Standing Abs challenge day 17
- Arms of Steel day 17

Have a fantastic evening Bees!!
:tuzki-love:
 
Thank you lovely Bees!! :tuzki-love:

Yesterday went well however I fell asleep at the table after dinner - it was a long dinner and I was tired! But that gave me the reason to escape the rest of the evening and enjoy my very comfy bed while the others stayed up until 2am.
Today we had breakfast together and then I baked a cake, everyone left and finally I had some peace and could read my book. My mil never shuts up... Now she's taking a nap. Yay!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 18 level 3
- Standing Abs challenge day 18
- Arms of Steel day 18

Have a fantastic evening Bees!
:lovely:
 
A very good day!
Sadly DnD was cancelled because the host was sick, so I spent the afternoon with my partner and now I'm at the choir.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 19 level 3
- Standing Abs challenge day 19
- Arms of Steel day 19 level 1

Have a wonderful evening Bees!
:wiggle:
 
A normal day, and we're making a special dinner. Tomorrow I have off and we're going to the sauna!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 20 level 1
- Standing Abs challenge day 20
- Arms of Steel day 20

Have a fantastic evening Bees!
:hooray:
 
The sauna day was so excellent! And even better, phones are not allowed so it was also a digital detox day. Which was a good day for it.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 21 level 1
- Standing Abs challenge day 21
- Arms of Steel day 21

Have a fantastic evening Bees!
:pose:
 
A relatively boring day at the office. Everything got done in the morning. I'm not complaining!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 22 level 1
- Standing Abs challenge day 22
- Arms of Steel day 22

Tonight I'll drive home and have a relaxed evening alone with my book.

Have a wonderful evening Bees!
:love:
 
A good home office day. Now I'm making pumpkin soup!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 23 level 3
- Standing Abs challenge day 23
- Arms of Steel day 23

Have a lovely evening Bees!
:vibes:
 
@NightWolf714 totally recommend it for a good break!

Today was a good home office day. I did some things but not an awful lot, instead I ran two washes, canned the pumpkin soup from yesterday, and we went to take away the rubbish we had produced two weeks ago with the wall deconstruction. Progress!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 24 level 3
- Standing Abs challenge day 24
- Arms of Steel day 24

Have a fantastic evening Bees!
:tuzki-love:
 
I forgot to say that yesterday morning my husband and the guy who does gutters finished the last little corner of the roof!
So today we installed the new downpour gutter and removed the last of the scaffolding! Yuhuu!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 25 level 2
- Standing Abs challenge day 25
- Arms of Steel day 25 level 3

Have a glorious evening Bees!
:lovely:
 
A very nice and relaxing day. I read a book in the morning, met my partner in the afternoon, went to dinner with friends and had a pizza.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 26 level 2
- Standing Abs challenge day 26
- Arms of Steel day 26

Have a lovely evening Bees!
:wiggle:
 
A good office day, and tonight we're going to a board games evening. Yay!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 27 level 1
- Standing Abs challenge day 27
- Arms of Steel day 27

Have a great evening Bees!
:hooray:
 
Board games evening was fun!
Today was a very quiet office day and I left early. My partner is not feeling super well so we're making vegetable soup instead of burgers tonight.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 28 level 2
- Standing Abs challenge day 28
- Arms of Steel day 28 level 1

Have a wonderful evening Bees!
:pose:
 
@NightWolf714 @CODawn thank you!

Today was a very quiet day in the office, I basically just read a book most of the day.
We started the day really early because my partner had to get home to see the insurance agent for the water damage, so I took the chance to clean the inside of my blinds. Which we then tried to repair in the evening, but I'm afraid it's not easy to fix.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 29 level 1

Before dinner
- 2 rounds moon salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio Light day 29 level 1
- Standing Abs challenge day 29
- Arms of Steel day 29

Have a great evening Bees!
:love:
 
A busy day! But productive!
And now we're making burgers! Yum!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- 30 Days of Cardio day 30 level 1 :completed:
- Standing Abs challenge day 30 :completed:
- Arms of Steel day 30 :completed:

New adventures for next month!
Have a wonderful evening Bees!
:vibes:
 
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