The Wonderbunny Playbook

Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Thank you lovely Bees!! :lovely:
You're the best!

A nice day so far. In about half an hour we'll go taste the Christmas cookies competition some colleagues organized. And there will be a salad for dinner!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 10, level 1
- Better Abs challenge day 10
- Triceps Dips challenge day 10
- 50 Push Ups a day challenge day 10

I'll start with the ornaments tomorrow!

Have a glorious evening Bees!
:hooray:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Thank you lovely Bees!! :lovely:
@TopNotch they were all very good indeed!

A quiet day in the office. Tonight I drive home.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 11, level 1
- Better Abs challenge day 11
- Triceps Dips challenge day 11
- 50 Push Ups a day challenge day 11
- 400 jumping jacks for the ornaments

Have a lovely evening Bees!
:vibes:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A nice day. A bit of good work in the morning, and at lunchtime we drove off towards my mil. On the way we stopped to look at a machine my husband was thinking of buying, but it's too big.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 12, level 1
- Better Abs challenge day 12
- Triceps Dips challenge day 12
- 50 Push Ups a day challenge day 12
- 400 jumping jacks for the ornaments

Have a fantastic evening Bees!
:love:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
The day with my mil has been good. We visited some neighbors in the morning, went to a nice Christmas market in the afternoon where I bought a couple of cute things, and we had a nice dinner in a castle. Now a last drink and then zzzz.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 13, level 1
- Better Abs challenge day 13
- Triceps Dips challenge day 13
- 50 Push Ups a day challenge day 13
- 800 jumping jacks for the ornaments

I was in the mood for extra jumping jacks this morning.

Have a lovely evening Bees!
:wiggle:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Basically a driving day. We had breakfast, packed, and left. Once we got home we had a tea and some Christmas cookies, and very soon I'll drive on into the city and see my partner.
There's both choir and poly dinner tonight but I think we'll do neither and just chill and have soup.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 14, level 2
- Better Abs challenge day 14
- Triceps Dips challenge day 14
- 50 Push Ups a day challenge day 14
- 400 jumping jacks for the ornaments - ✅

Have a wonderful evening Bees!
:tuzki-love:
 
Last edited:
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Thank you Bees! :tuzki-love:

A nice day, nothing much happened.
Tonight we'll make salad. It's the last week before vacation!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 15, level 1
- Better Abs challenge day 15
- Triceps Dips challenge day 15
- 50 Push Ups a day challenge day 15

Have a wonderful evening Bees!
:lovely:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A normal day, and at lunchtime I went to get a bag of pillow filling and a book. I am sorted for the vacation days (I want to make a pillow).

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 16, level 1
- Better Abs challenge day 16
- Triceps Dips challenge day 16
- 50 Push Ups a day challenge day 16

Have a lovely evening Bees!
:vibes:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A nice day. We had the company Christmas lunch which was very tasty, and afterwards we opened a bottle of prosecco with the team and had a nice chat. I'm very lucky with my colleagues!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 17, level 1
- Better Abs challenge day 17
- Triceps Dips challenge day 17
- 50 Push Ups a day challenge day 17

Tonight I drive home and start preparing for our yule celebration.

Have a fantastic evening Bees!
:love:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A quiet home office day. I had meetings, ran a wash, set up our yule tree, and tonight I'll cook for it. We're celebrating tomorrow because of travelling schedules, but it's ok.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 18, level 1
- Better Abs challenge day 18
- Triceps Dips challenge day 18
- 50 Push Ups a day challenge day 18

I have some weird dull pain in my lower left side / belly which is more noticeable when I stretch in that direction. Did I strain a muscle in my abs??? I haven't done too much abs, or too much anything. Weird.

Have a wonderful evening Bees!
:wiggle:
 
Laura Rainbow Dragon

Laura Rainbow Dragon

Moderator
Bard from Canada
Posts: 4,233
"Striving to be the change."

Moderator
Anek said:
I have some weird dull pain in my lower left side / belly which is more noticeable when I stretch in that direction. Did I strain a muscle in my abs??? I haven't done too much abs, or too much anything. Weird.
Click to expand...
March steps. High knees. Knee-to-elbows. Crunches. Leg circles.
It's certainly possible.

:vibes:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@Laura Rainbow Dragon when you put it all together like that...
Thank you all! It's getting better.

A good day! I finished preparing for our yule celebration, and now we had Glühwein and Stollen and played a board game. Soon presents and dinner!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 19, level 1
- Better Abs challenge day 19
- Triceps Dips challenge day 19
- 50 Push Ups a day challenge day 19

Have a glorious evening Bees!
:hooray:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
We had a lovely evening with so much food and fun and nice gifts and games and cuddles! I love our polycule :lovely:

Today was a lazy day, late getting up, sports, breakfast, then we took my partner and my husband's girlfriend to the train station, came back, took a short walk in the sunshine, and now relax.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 20, level 1
- Better Abs challenge day 20
- Triceps Dips challenge day 20
- 50 Push Ups a day challenge day 20

Have a lovely evening Bees!
:tuzki-love:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Driving day! Now listen, I like Christmas music, but in moderation! The radio was playing one Christmas song after the other, seriously, after a while silence is better! The next radio station was playing weird Austrian songs where I didn't understand a word. And the Italian radio stations were just talking talking talking and not playing anything! Next year I'll remember to bring CDs.
But the drive was smooth and uneventful, as it should be.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 21, level 2
- Better Abs challenge day 21
- Triceps Dips challenge day 21
- 50 Push Ups a day challenge day 21

I have already seen my nieces and received two handmade items with a lot of glitter, eaten my favorite peas, and arranged all the friends for the next days
Now relax!

Have a fantastic evening Bees!
:vibes:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@astro_lizard thanks!

A good day! I went shopping in the morning and got everything I needed. I am amazed that some things cost a third here than they do in Germany (contact lenses liquid, medication) while other things... Let's say I'll be cherishing that panettone!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 22, level 1
- Better Abs challenge day 22
- Triceps Dips challenge day 22
- 50 Push Ups a day challenge day 22

In the evening I had an aperitivo with an old friend and met his girlfriend, she seems very nice, fingers crossed 🤞

And the Secret Santa is amazing!!!

Have a lovely evening Bees!
:love:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A nice day! I had breakfast and lunch with an old friend, afterwards I visited the Tolkien exhibition, and then dinner with my dad and his girlfriend and my sisters. Plus the 1.5 years old nephew, and let's just say I'm constantly extremely happy I never had kids. The stories about sleep are terrifying!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 23, level 1
- Better Abs challenge day 23
- Triceps Dips challenge day 23
- 50 Push Ups a day challenge day 23

Have a glorious evening Bees!
:wiggle:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@TopNotch a few years would be enough to destroy me!

Last night I didn't sleep well at all. Between digesting the dinner (although it was not too much), the blowing wind slamming my sister's blinds until 4 am when I went downstairs to block it, and the fact that I had to get up at a specific time (and stupidly didn't put the alarm clock, so I kept stressing about it), I had about 4 hours of sleep. Let's say I do not deal well with little sleep. I helped my mum decorate the Christmas tree, and then came home and tried to sleep. Nope! And I'm shivering and I have a headache. This bunny is not a happy bunny today!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 24, level 1
- Better Abs challenge day 24
- Triceps Dips challenge day 24
- 50 Push Ups a day challenge day 24

Have a safe and healthy evening Bees!
:hooray:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Thank you lovely Bees! :love:

Today I felt better rested, but damn I caught a cold somewhere. Meeeeehhh!
But Christmas went well, I had a tea with my dad and his girlfriend, then lunch with my mum and my sister, and then I drove home to Germany. There was no traffic so it went smoothly. Now a tea, an orange, and zzzz.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 25, level 2
- Better Abs challenge day 25
- Triceps Dips challenge day 25
- 50 Push Ups a day challenge day 25

Have a lovely evening Bees!
:lovely:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A day on my own in my apartment is something I haven't had in ages and I love it! I cleaned up everything, including the windows! (I know, perfect season for it, go bunny).
Other than that I drank a lot of tea with lot of lemon juice and I read a book.
In a few hours my partner will return from visiting his family, yay!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 26, level 1
- Better Abs challenge day 26
- 50 Push Ups a day challenge day 26

I skipped the tricep dips challenge because I claim sick, although it's mostly because I cannot do 1:20 hold.

Have a wonderful evening Bees!
:tuzki-love:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A lovely relaxing day! We did nothing other than a quick visit to the supermarket, and then reading on the couch. Perfect!
I'm feeling much better!

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 27, level 1
- Better Abs challenge day 27
- Triceps Dips challenge day 27
- 50 Push Ups a day challenge day 27

Tonight we'll make a salad.

Have a fantastic evening Bees!
:vibes:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Another nice relaxing day with my partner, and tonight I drove home.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 28, level 1
- Better Abs challenge day 28
- Triceps Dips challenge day 28
- 50 Push Ups a day challenge day 28

Have a fantastic evening Bees!
:wiggle:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
A good home office day, including an interview in the afternoon.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 29, level 1
- Better Abs challenge day 29
- Triceps Dips challenge day 29
- 50 Push Ups a day challenge day 29

Have a lovely evening Bees!
:hooray:
 
Anek

Anek

Well-known member
Druid from Bavaria, Germany
Pronouns: She/her
Posts: 4,178
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
@MangoTux it was ok, not the best candidate (I am the HR side of interviews).

A nice day! Some work, some cleaning, I made the new pillow for my partner, and now he's here and we'll have a chill evening.

Before breakfast
- 2 rounds sun salutations
- 20 posture each
- Quick warmup
- Total Burn day 30, level 1
- Better Abs challenge day 30
- Triceps Dips challenge day 30
- 50 Push Ups a day challenge day 30

4 x :completed:

Tomorrow I'll do my Secret Santa!!

Have a wonderful evening Bees!
:love:
 
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