Bozkurt
Member
Happy New Year Darebees,
Instead of listing all the individual challenges, programs or exercises I completed in 2022, I will just post my Cumulative Log. With the exception of walking, running and cycling, almost all other workouts were heavily based on Darebee programs or workouts, etc. I am looking forward to going further this year, and I wish you all safe and enjoyable training sessions. Although I do have a more detailed file that actually lists everything I have done by the day since 2017, here is the cumulative log for 2022.
Instead of listing all the individual challenges, programs or exercises I completed in 2022, I will just post my Cumulative Log. With the exception of walking, running and cycling, almost all other workouts were heavily based on Darebee programs or workouts, etc. I am looking forward to going further this year, and I wish you all safe and enjoyable training sessions. Although I do have a more detailed file that actually lists everything I have done by the day since 2017, here is the cumulative log for 2022.
Month | Total Time (hr) | Total Sessions | Total Energy (kcal) | Cycling Distance (km) | Running Distance (km) | Walking Distance (km) | Cross Training (%) | Basketball (%) | Cycling (%) | Running (%) | Wellness (%) |
Jan-22 | 86.0 | 98 | 40,486 | 405.9 | 34.2 | 166.8 | 19 | 0 | 16 | 0 | 65 |
Feb-22 | 82.2 | 94 | 40,263 | 404.1 | 5.4 | 170.5 | 11 | 0 | 16 | 1 | 72 |
Mar-22 | 94.3 | 107 | 51,973 | 473.9 | 51.4 | 212.5 | 13 | 0 | 17 | 6 | 64 |
Apr-22 | 93.0 | 105 | 48,144 | 406.7 | 60.9 | 175.3 | 20 | 5 | 13 | 6 | 56 |
May-22 | 102.5 | 100 | 44,394 | 63.4 | 75.3 | 162.1 | 30 | 9 | 3 | 7 | 51 |
Jun-22 | 94.0 | 93 | 37,661 | 75.0 | 56.5 | 138.4 | 18 | 13 | 4 | 3 | 62 |
Jul-22 | 115.0 | 112 | 43,408 | 128.8 | 106.1 | 117.6 | 22 | 11 | 7 | 10 | 50 |
Aug-22 | 91.5 | 93 | 32,176 | 24.6 | 81.2 | 123.1 | 23 | 2 | 2 | 13 | 60 |
Sep-22 | 83.0 | 105 | 38,248 | 201.5 | 44.8 | 151.7 | 34 | 4 | 4 | 8 | 50 |
Oct-22 | 67.1 | 77 | 29,946 | 83.4 | 51.6 | 146.7 | 14 | 2 | 4 | 7 | 73 |
Nov-22 | 101.5 | 98 | 45,391 | 246.1 | 69.9 | 151.5 | 34 | 8 | 12 | 8 | 38 |
Dec-22 | 101.3 | 107 | 48,120 | 168.4 | 71.0 | 176.2 | 19 | 8 | 6 | 5 | 62 |
Totals | 1111.30 | 1189 | 500,210 | 2681.74 | 708.13 | 1892.17 | 21 | 5 | 9 | 6 | 59 |