broli
Well-known member
Ninja
Posts: 178
Vanguard Workout
Vanguard is a DAREBEE home fitness, no-equipment cardiovascular and aerobic fitness workout that helps you get fitter and feel freer in the way you move your body.
darebee.com
I see 4 exercises only and I think that "combine" should be "combined".Six powerful routines combine to bring together the results you need in one targeted workout.