Weight loss exercises?

acacia_paladin

New member
Posts: 1
Darebee's filters used to show programs and workouts intended for weight loss, but now weight loss isn't a filter. What happened to the weight loss exercise plans?
 

Damer

Administrator
DAREBEE Team
Warrior Monk from Terra
Pronouns: He/Him
Posts: 537
@acacia_paladin we update the filters as exercise science provides more data. We know now that basically all exercise is weightloss but at a different rate depending on cosnistency and intensity so labeling some as 'Weightloss' and not others was misleading. The ones that use up the fat stored in the body faster are cardio exercises and the new filter settings will help you find them. I hope this helps.
 
Top