Calisthenic_
Posts: 4
x pushups?
https://darebee.com/programs/spartan-trials.html?showall=&start=5 what does x push ups mean?
from
lv I > 1 push-up
lv II > 2 push-ups
lv II > 3 push-ups
You can do the workout at 3 levels of difficulty, each level has a different number of sets: 3, 5 or 7 and a different number of push-ups: 1, 2 or 3
Calisthenic_
Posts: 4
thanks!!!!lv I > 1 push-up
lv II > 2 push-ups
lv II > 3 push-ups
You can do the workout at 3 levels of difficulty, each level has a different number of sets: 3, 5 or 7 and a different number of push-ups: 1, 2 or 3
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