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[dancer]

day 29 30 days HIIT ALMOST DONE! 9 sets and still going strong! fucking hell burprees! body feels wooooow! back on track and did stairs! body thank you! woohhhooo! now onto glutes of steel challenge 26 bridges!!!!!!!!!!! oh yeaaaaaahhhh!!! lets get this!!!!!!!!!!!!!!

 

[dancer]

Squats bring it on i have got this in the bag!!!! lets goooo!!! i have got this fucking hell burning!!!!!!!!!!! dancer!! babe!

 

[dancer]

evening workout!
9 sets of burpees done
30 squats done
40 bridges done!


wooohhhooo bring it on!!!!! breathless but lets goooo!!

 

[Fremen]

@dancer typically you just open one Training Log and keep posting to that so people can follow you
See also Training Logs of others to get an idea, choose a nice title and keep track of all progress in your training log