[graoumia]

• K - lvl1 advanced cardio or hiit

Cardio & Tone Workout

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

darebee.com

 

[graoumia]

I found this workout yesterday it make me think to both of you as you are playing with exp points :

XP Farm Workout

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

darebee.com

 

[graoumia]

i forget : i need to cash. Let's cash Q, Kand A please

 

[Gurg]

• 6 - lvl2 easy strength or metcon

Lazy Bear Workout

Lazy Bear is a whole body workout by DAREBEE that's perfect for a day when you don't feel like hard exercise.

darebee.com

turn in: 6, 7, 8

 

[Gurg]

8th Round

Hand:

Player	Cards	Points
Astro Lizard		102
Graoumia	A, 8, 7, K	69
Gurg	J, 10, K, 6	71

Table:

• 2- lvl1 light strength or metcon
• Q - lvl2 hard cardio or hiit
• 3 - lvl2 light yoga or stretching
• 2 - lvl1 light cardio or hiit
• 2 - lvl1 light yoga or stretching

(use links to find right workouts)

Playing order:

1. Gurg
2. Astro Lizard
3. Graoumia

---
Turned in cards:
Astro Lizard 3,4, 5 12 + 30 (straight) = 42, 9, 9 18+10 (pair) = 28, J, J 22 + 10 (pair) = 32, sum = 102
Graoumia , Q, K, A = 39 + 30 (straight) = 69
Gurg 6 ,7, 8 = 21 + 50 (straight flush) = 71

 

[Gurg]

• 3 - lvl2 light yoga or stretching

Stomach Vacuums Workout

Stomach Vacuums is a DAREBEE no-equipment body and mind exercise that helps you develop stronger core and front abdominals and achieve a deeper inner peace.

darebee.com

 

[graoumia]

• 3 - lvl2 light yoga or stretching

Stomach Vacuums Workout

Stomach Vacuums is a DAREBEE no-equipment body and mind exercise that helps you develop stronger core and front abdominals and achieve a deeper inner peace.

darebee.com

Is it your first try of Stomach Vacuum?

 

[Gurg]

Is it your first try of Stomach Vacuum?

Yes, its strange...

 

[graoumia]

Yes, but i looked another video, and you need to vacuum it by inspiring without air .....

 

[Gurg]

Yes, but i looked another video, and you need to vacuum it by inspiring without air .....

It said: take a deep breath, breathe out slowly, pull your stomach as much is possible (without breathing), count to 10, release...

 

[graoumia]

Yes but i read a trick i am not able to explain well unfortunately, it is a bit like trying to inspire without inspiring, close everything, and inspire, it should help to vacuum the stomach. Maybe you already find a way to do this, but for me it help to do it correctly

 

[Gurg]

If you asking if I vacuum stomach like this,

Spoiler: stomach

answer is: I'm not. I pull it to my limits.

 

[astro_lizard]

Q - lvl2 hard cardio or hiit

Slingshot Workout

Slingshot is a DAREBEE no equipment bodyweight exercises workout that will torch your body and help you build muscle.

darebee.com

This would be a good one for your Night Wolf Quest Gurg

 

[Gurg]

Q - lvl2 hard cardio or hiit

Slingshot Workout

Slingshot is a DAREBEE no equipment bodyweight exercises workout that will torch your body and help you build muscle.

darebee.com

This would be a good one for your Night Wolf Quest Gurg

Don't say that to @NightWolf714 , she'll use it immediately for torturing poor Coyote.

 

[graoumia]

• 2 - lvl1 light cardio or hiit

I choosed : https://darebee.com/workouts/mr-grumpy-workout.html
It works as Mrs Grumpy too

 

[Gurg]

9th Round

Hand:

Player	Cards	Points
Astro Lizard	Q	102
Graoumia	A, 8, 7, K, 2	69
Gurg	J, 10, K, 6. 3	71

Table:

• 10 - lvl3 normal cardio or hiit
• 5 - lvl1 easy combat or metcon
• 8- lvl1 normal strength or metcon
• 2- lvl1 light strength or metcon
• 2 - lvl1 light yoga or stretching

(use links to find right workouts)

Playing order:

1. Graoumia
2. Gurg
3. Astro Lizard

 

[graoumia]

• 10 - lvl3 normal cardio or hiit

Pyre Workout

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

darebee.com

 

[Gurg]

• 8- lvl1 normal strength or metcon

Dumbbell Abs Workout

Dumbbell Abs is a Darebee home-fitness workout that proves you can't lift a weight with just your arms.

darebee.com

 

[astro_lizard]

• 5 - lvl1 easy combat or metcon

Wild & Free Workout

Wild & Free is a Darebee combat moves workout that will activate your entire body.

darebee.com

 

[Gurg]

10th Round

Hand:

Player	Cards	Points
Astro Lizard	Q, 5	102
Graoumia	A, 8, 7, K, 2, 10	69
Gurg	J, 10, K, 6. 3, 8	71

Table:

• 4 - lvl3 light cardio or hiit
• 5 - lvl1 easy yoga or stretching
• 3 - lvl2 light combat or metcon
• 2- lvl1 light strength or metcon
• 2 - lvl1 light yoga or stretching

(use links to find right workouts)

Playing order:

1. Astro Lizard
2. Graoumia
3. Gurg

---
Graoumia and Gurg have to turn in some cards

 

[astro_lizard]

• 5 - lvl1 easy yoga or stretching

Muscle Recovery Workout

Muscle Recovery is a Darebee home-fitness workout that will help you recover when things just get too much.

darebee.com

 

[graoumia]

• 4 - lvl3 light cardio or hiit

Light & Lively Workout

Light & Lively is a DAREBEE no-equipment home workout that uses bodyweight exercises to help you improve your cardiovascular and aerobic fitness.

darebee.com

 

[Gurg]

• 3 - lvl2 light combat or metcon

Saitama Workout

Saitama is a DAREBEE combat-moves based no-equipment upper body workout that will leave you feeling good about yourself and less tired than you anticipated.

darebee.com

turning in: 3 and 3.

@graoumia please report which cards you are cashing in.

 

[graoumia]

Hello please cash A, K, 2, 10 and 4

 

[Gurg]

11th Round

Hand:

Player	Cards	Points
Astro Lizard	Q, 5, 5	102
Graoumia	8, 7,	147
Gurg	J, 10, K, 6. 8,	87

Table:

• 7- lvl3 easy strength or metcon
• 9 - lvl2 normal yoga or stretching
• A - lvl2 advanced combat or metcon
• 2- lvl1 light strength or metcon
• 2 - lvl1 light yoga or stretching

(use links to find right workouts)

Playing order:

1. Gurg
2. Astro Lizard
3. Graoumia

---
Gurg turned in 3, 3 = 6 + 10 (pair) = 16
Graoumia turned in A, K, 2, 10, 4 = 43 + 35 (big flush) = 78

 

[Gurg]

• 7- lvl3 easy strength or metcon

Knee Strength Workout

Knee Strength is a Darebee joint health and stability workout you can do at home.

darebee.com

Turning in: 6, 7, 8,

 

[astro_lizard]

• 9 - lvl2 normal yoga or stretching

Primal Energy Workout

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

darebee.com

 

[graoumia]

Wouhou an Ace

• A - lvl2 advanced combat or metcon

Queen of Hearts Workout | DAREBEE

Harley Quinn workout

darebee.com

 

[Gurg]

12th Round

Hand:

Player	Cards	Points
Astro Lizard	Q, 5, 5, 9	102
Graoumia	8, 7, A	147
Gurg	J, 10, K,	158

Table:

• 7- lvl3 easy cardio or hiit
• 10 - lvl3 normal yoga or stretching
• 4- lvl3 light combat or metcon
• 2- lvl1 light strength or metcon
• 2 - lvl1 light yoga or stretching

(use links to find right workouts)

Playing order:

1. Graoumia
2. Gurg
3. Astro Lizard

---
Gurg turned in 6, 7, 8, = 21 + 50 (straight flush) = 71

 

[graoumia]

• 7- lvl3 easy cardio or hiit

Catch Me First Workout

You Have To Catch Me First is a Darebee home-fitness mobility/agility workout that helps you become lighter on your feet.

darebee.com

 

[Gurg]

• 10 - lvl3 normal yoga or stretching

Boxer Flexibility Workout

Boxer Flexibility is a Darebee themed week boxer workout.

darebee.com

 

[astro_lizard]

• 2 - lvl1 light yoga or stretching

Burrito Mode Workout

Burrito Mode is a DAREBEE home fitness no-equipment workout that allows you t recharge the mind/body connection and feel better than when you started.

darebee.com

 

[Gurg]

13th Round

Hand:

Player	Cards	Points
Astro Lizard	Q, 5, 5, 9, 2	102
Graoumia	8, 7, A, 7	147
Gurg	J, 10, K, 10	158

Table:

• 4- lvl3 light strength or metcon
• Q - lvl2 hard combat or metcon
• 6 - lvl2 easy cardio or hiit
• 4- lvl3 light combat or metcon
• 2- lvl1 light strength or metcon

(use links to find right workouts)

Playing order:

1. Astro Lizard
2. Graoumia
3. Gurg

 

[astro_lizard]

Q - lvl2 hard combat or metcon

Whisper Workout

Whisper is a DAREBEE no-equipment total body strength, speed and conditioning, combat-moves based home workout.

darebee.com

 

[graoumia]

• 6 - lvl2 easy cardio or hiit

One Day At a Time Workout

One Day At A Time is a Darebee home workout you can do every day of the week.

darebee.com

 

[Gurg]

• 4- lvl3 light strength or metcon

Anywhere Abs Workout

Anywhere Abs is a workout that helps you get Abs by exercising almost anywhere.

darebee.com

 

[Gurg]

14th Round

Hand:

Player	Cards	Points
Astro Lizard	Q, 5, 5, 9, 2, Q	102
Graoumia	8, 7, A, 7, 6	147
Gurg	J, 10, K, 10, 4	158

Table:

• 5- lvl1 easy cardio or hiit
• 6 - lvl2 easy yoga or stretching
• 10- lvl3 normal strength or metcon
• 4- lvl3 light combat or metcon
• 2- lvl1 light strength or metcon

(use links to find right workouts)

Playing order:

1. Gurg
2. Astro Lizard
3. Graoumia

 

[graoumia]

@Gurg you looks a bit busy, or maybe upset, i hope everything is ok

 

[Gurg]

@Gurg you looks a bit busy, or maybe upset, i hope everything is ok

Everything is OK, I just slow down a bit. Maybe generally annoyed that I'm not able to do every hard exercises I want and in tempo I want, but it's a process.

Thank you for caring about me.
Or maybe… you’re just rushing me?

 

[graoumia]

not at all, it is not about delay but silence

 

[Gurg]

• 10- lvl3 normal strength or metcon

Eliminator Workout

No-equipment bodyweight workout for all fitness levels. Visual guide: print & use.

darebee.com

not at all, it is not about delay but silence

I'm missing ideas how to be interesting to others

 

[graoumia]

You are always interesting, what about your project of workout robbery?

 

[Gurg]

I made main idea, but not sure it would be playable and fun. Here is intro, but it have to come up with more details, and so...

Spoiler: Log Bandits

The idea is simple: steal workouts from other users by doing the same exercises they post in their logs. Each workout earns you a currency based on its type — like Stone for strength, Metal for weighted lifts, Wood for mobility, etc.

Once you collect enough currencies, you can craft items using recipes inspired by games like Minecraft. For example:
2x Wood + 1x Metal = Axe

Players can invent their own recipes, trade currencies, and collaborate to build tools.

How to play:

• Quote a workout post you’re stealing from.
• Assign the correct currency (e.g. Stone for bodyweight strength).
• Copy your inventory from your first post and update it with new totals.

 

[astro_lizard]

• 6 - lvl2 easy yoga or stretching

Possum Workout

Possum is a Darebee home-fitness workout that helps you remain agile, flexible and improves balance and posture.

darebee.com

turning in: 5, 5 and Q, Qand 9, 2, 6

 

[graoumia]

• 5- lvl1 easy cardio or hiit

Sparrow Workout

Sparrow is a DAREBEE home fitness aerobic and cardiovascular workout that helps you improve your aerobic endurance and overall cardiovascular health.

darebee.com

PLease cash 7, 6and 5

 

[Gurg]

15th Round

Hand:

Player	Cards	Points
Astro Lizard		193
Graoumia	8, 7, A	215
Gurg	J, 10, K, 10, 4, 10	158

Table:

• J - lvl1 hard yoga or stretching
• 9 - lvl1 normal combat or metcon
• K- lvl1 advanced strength or metcon
• 4- lvl3 light combat or metcon
• 2- lvl1 light strength or metcon

(use links to find right workouts)

Playing order:

1. Graoumia
2. Gurg
3. Astro Lizard

---
Astro Lizard turned in:
Q, Q = 24 + 10 (pair) = 34
5, 5, = 10 + 10 (pair) = 20
9, 2, 6 = 17 + 20 (flush) = 37
= 91

Grauomia turned in:
5, 6, 7 = 18 + 50 (straight flush) = 68

 

[graoumia]

• K- lvl1 advanced strength or metcon

Knight Workout

Knight is a DAREBEE workout that trains your entire body, just like a knight of old.

darebee.com

 

[Gurg]

• 9 - lvl1 normal combat or metcon

Blade Workout

Blade is a DAREBEE home fitness immersive RPG-style workout that engages your imagination just as it recruits your body for a holistic approach to physical as well as mental health and fitness.

darebee.com

Turning in 9, 10, J

 

[astro_lizard]

• J - lvl1 hard yoga or stretching

Yoga for Runners Workout

Yoga for Runners is designed to free your body so you can run faster or run longer, effortlessly.

darebee.com

 

[graoumia]

• J - lvl1 hard yoga or stretching

Yoga for Runners Workout

Yoga for Runners is designed to free your body so you can run faster or run longer, effortlessly.

darebee.com

a perfect one for you