workouts
programs
challenges
guides
collections
community
my bookmarks
support
Workouts
Programs
Challenges
Guides
Collections
Community
News
Help Desk
Checking In
Chat
Playground
Kitchen
Safe Space
Feedback
New posts
What's new
New posts
Latest activity
Members
Registered members
Current visitors
Support The Project
Bookmarks
Log in
Register
What's new
Search
Search
Search titles only
By:
Registered members
Current visitors
Log in
Register
Install the app
Install
Members
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Andi64's latest activity
Andi64
reacted to
Fremen's post
in the thread
Meal and workout timing dilemma with 12 hour shifts.
with
Like
.
I would do light training on work days and train normally on other days when you can do it more easily. I wouldn't do two heavy workouts...
Mar 26, 2024
Andi64
reacted to
scramJam's post
in the thread
Meal and workout timing dilemma with 12 hour shifts.
with
Like
.
Hello Hive! Long time no see. I'll get straight to the point : Background : Overweight, doing Ironborn. Goals : General fitness...
Mar 25, 2024
Andi64
replied to the thread
Calistentics
.
Welcome to the Hive @Ether A good start is the manual. The programs are hidden behind Programs in the main menu. The have built-in...
Mar 25, 2024
Andi64
reacted to
Damer's post
in the thread
Loss weight
with
Like
.
@roxy the only way to get the weight off permanently is to lose it slowly. You need to give yourself time and work on: strength and...
Mar 24, 2024
Andi64
reacted to
Fremen's post
in the thread
Push pull legs
with
Like
.
The recommended weight is the one with which you can do the repetition range foreseen for that exercise, otherwise you either slow down...
Mar 24, 2024
Andi64
reacted to
Fremen's post
in the thread
Can anyone provide me with an effective calisthenics exercise schedule for my body? thanks!
with
Like
.
In Darebee there is only one calisthenics program: Strength Protocol and some preparatory workouts for the exercises you are interested...
Mar 24, 2024
Andi64
reacted to
Deadoks's post
in the thread
In Defense of Fake Meats
with
Like
.
@thinman nope I don't do that. Because first I think that full vegan is not healthy, but as I think also thay full carnivore diet is not...
Mar 22, 2024
Andi64
reacted to
Deadoks's post
in the thread
In Defense of Fake Meats
with
Like
.
I just don't understand... Why some people that don't want to eat meat are searching for any food that look or taste like meat? And so...
Mar 22, 2024
Andi64
reacted to
Damer's post
in the thread
AMA Questions?
with
Like
.
I am going to close this thread now. April 1st is going to be an AMA on getting fitter and staying fitter as we age. There is a massive...
Mar 22, 2024
Andi64
reacted to
Sólveig's post
in the thread
The Paragon Path Towards An Epic Destiny
with
Like
.
TRIGGER WARNING: Suicide. Use CTRL + F and write "March 10th" without quotes if you want to skip it. You know, I never admitted to...
Mar 22, 2024
Andi64
reacted to
Sólveig's post
in the thread
The Paragon Path Towards An Epic Destiny
with
Like
.
I've reached the 30th floor, so it's only fair to treat things coming forward as Epic Rewards, from even higher levels to Epic Boons...
Mar 22, 2024
Andi64
reacted to
Laura Rainbow Dragon's post
in the thread
Fat, no self confidence, not in good health, lazy... I'm looking for help.
with
Like
.
Welcome to the Hive, @Nav ! You've received lots of great advice from other Bees already! But I will add my voice to the choir...
Mar 22, 2024
Andi64
reacted to
Damer's post
in the thread
Anybody got advice for keeping a consistent schedule of training?
with
Like
.
@FlaminFang consistency always beats intensity if you want sustainable and sustaining results. This may help:
Mar 22, 2024
Andi64
reacted to
guibo94's post
in the thread
Anybody got advice for keeping a consistent schedule of training?
with
Like
.
In addition to all the suggestions so far, I would like to add one thing that really helped me stay consistent which was to change my...
Mar 22, 2024
Andi64
reacted to
PetiteSheWolf's post
in the thread
Anybody got advice for keeping a consistent schedule of training?
with
Like
.
For me the most reliable is doing my exercise first thing in the morning, right before or right after breakfast depending on the setting...
Mar 22, 2024
Members
Top