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CODawn's latest activity
CODawn
reacted to
GentleOx's post
in the thread
Quest for Muscle: The Return of the Pump
with
Like
.
Salutations, Bees! As promised, another day of Ox-ercise: Push day! Paused Bench: 135 x 3. This was absolute agony. Of all the...
Jul 4, 2024
CODawn
replied to the thread
Quest for Muscle: The Return of the Pump
.
❤️ Neil!
Jul 4, 2024
CODawn
reacted to
Syrius's post
in the thread
Reset at Level One
with
Hug
.
Wednesday, 3 July Wins: (263 days) :x: Journalling Steps: 9,734 :v: First Thing Water ==maintenance mode== :~: Healthy foods At work...
Jul 4, 2024
CODawn
reacted to
Syrius's post
in the thread
Reset at Level One
with
Like
.
@Maegaranthelas Thank you!!! :flowers: I fully agree. Tuesday, 2 July Wins: (262 days) :v: Journalling Steps: 7,292 :v: First Thing...
Jul 4, 2024
CODawn
reacted to
Maegaranthelas's post
in the thread
Reset at Level One
with
Like
.
:fireworks: congrats on Punches and Squats, sometimes you really just need that win :fireworks:
Jul 4, 2024
CODawn
reacted to
Syrius's post
in the thread
Reset at Level One
with
Hug
.
Monday, 1 July Wins: (261 days) :v: Journalling Steps: 9,357 :v: First Thing Water ==maintenance mode== :v: Healthy foods At work...
Jul 4, 2024
CODawn
reacted to
Syrius's post
in the thread
Reset at Level One
with
Like
.
@CODawn @Fremen @GentleOx @graoumia @MadamMeow @Anek @Haleth @Obsinosterous Thank you!! :flowers: Sunday, 30 June Wins: (260 days) :x...
Jul 4, 2024
CODawn
reacted to
Obsinosterous's post
in the thread
Reset at Level One
with
Like
.
Congratulations taking that win with Punches and Squats.
Jul 4, 2024
CODawn
reacted to
Haleth's post
in the thread
Reset at Level One
with
Like
.
Congratulations on Punches and Squats!
Jul 4, 2024
CODawn
reacted to
JCU's post
in the thread
Rantings, Ravings, and Ramblings
with
Like
.
Thanks, @CODawn! Basics Workout: duck & swing Definitely starting to feel the extra days from Bee 😭 3 more! I got my wish last night...
Jul 4, 2024
CODawn
reacted to
noname's post
in the thread
game on/ noname/ log II
with
Like
.
JULY 3 upperbody blast + ec 10 minute full body stretch
Jul 4, 2024
CODawn
reacted to
noname's post
in the thread
game on/ noname/ log II
with
Like
.
JULY 1 3.9 km walk/hike iron will / lvl III + ec 10 minute full body stretch JULY 2 fighter's warmup maximum HIIT / lvl III + ec 10...
Jul 4, 2024
CODawn
reacted to
NancyTree's post
in the thread
game on/ noname/ log II
with
Like
.
:hi:
Jul 4, 2024
CODawn
reacted to
irina_bu's post
in the thread
TJ: Restoring Back and Stamina
with
Like
.
03.07.2024 The Pusher: (week 02 / 056) done 35 The Squat Patrol: (week 01 / 084) done 14 DD: [30 Seconds Squat] - done with EC. Workout...
Jul 4, 2024
CODawn
reacted to
irina_bu's post
in the thread
TJ: Restoring Back and Stamina
with
Like
.
02.07.2024 The Pusher: (week 01 / 042) done 7 The Squat Patrol: (week 01 / 084) done 35 DD: [40 Balance Front Kicks] - done with EC...
Jul 4, 2024
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