workouts
programs
challenges
guides
collections
community
my bookmarks
support
Workouts
Programs
Challenges
Guides
Collections
Community
News
Help Desk
Checking In
Chat
Playground
Kitchen
Safe Space
Feedback
New posts
What's new
New posts
Latest activity
Members
Registered members
Current visitors
Support The Project
Bookmarks
Log in
Register
What's new
Search
Search
Search titles only
By:
Registered members
Current visitors
Log in
Register
Install the app
Install
Members
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Damer's latest activity
Damer
reacted to
Fremen's post
in the thread
In need of a complementary program
with
Like
.
As far as Darebee programs are concerned, unless they are labeled as an addon, it is always recommended to do only one at a time...
Jul 18, 2024
Damer
replied to the thread
Darebee Local
.
@Somalution fingers crossed for you guys.
Jul 18, 2024
Damer
replied to the thread
Latest DAREBEE Videos
.
The latest video in our arsenal. Scorpion Twists.
Jul 18, 2024
Damer
reacted to
neilarey's post
in the thread
Raised leg swings.
with
Like
.
I am so sorry I literally deleted it yesterday thinking no one needs it. I just recorded a new one:
Jul 18, 2024
Damer
reacted to
ArtDach's post
in the thread
Raised leg swings.
with
Like
.
It's really helpful to me. Thx
Jul 18, 2024
Damer
reacted to
Reni's post
in the thread
Raised leg swings.
with
Like
.
I'm having the same issue, can't find a video and this one no longer works apparently :(
Jul 18, 2024
Damer
reacted to
Sor3na's post
in the thread
In need of a complementary program
with
Like
.
Hi, Thank you for your prompt reply. I've reviewed your suggestions, and all of them seem excellent. I believe Express Tone aligns...
Jul 18, 2024
Damer
reacted to
Sor3na's post
in the thread
In need of a complementary program
with
Like
.
Hello everyone, First off, I'd like to express my gratitude for this incredible website, which has significantly enhanced my exercise...
Jul 18, 2024
Damer
replied to the thread
Trimalleolar ankle fracture experience
.
@Nelliel I am really sorry to hear of your injury. You need to be patient as it heals and be kind to your self. In the meantime these...
Jul 18, 2024
Damer
reacted to
Nelliel's post
in the thread
Trimalleolar ankle fracture experience
with
Like
.
Hi yall, I'm wondering if anyone's had trimalleolar ankle fracture or similar and what the found useful. I broke my ankle at the start...
Jul 18, 2024
Damer
replied to the thread
Training your...joints?
.
@AquaMarie there is a lot of information that's not truly supported by science when it comes to exercise and weight lifting in...
Jul 18, 2024
Damer
reacted to
Laura Rainbow Dragon's post
in the thread
Training your...joints?
with
Like
.
Do you have a link to the video? It's hard to know what they were talking about without seeing the comment in context. Joints are...
Jul 18, 2024
Damer
reacted to
AquaMarie's post
in the thread
Training your...joints?
with
Like
.
Hello Bees! While browsing the internet recently, I saw a short clip of an exercise video saying that, when weight training, you should...
Jul 18, 2024
Damer
reacted to
Laura Rainbow Dragon's post
in the thread
Question about POWER BUILDER program
with
Like
.
Yes, any weight of dumbbell can be used. This being said, if you have options, choose a weight that will provide you with a suitable...
Jul 18, 2024
Damer
reacted to
JohnStrong's post
in the thread
Fitness & Exercise Paradigm-shifting TRUTH bombs
with
Celebrate
.
Just a couple Hang in there! fitness poster mottos from my local recreation complex that speak to me :)
Jul 17, 2024
Members
Top