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JohnStrong's latest activity
JohnStrong
reacted to
Fremen's post
in the thread
Becoming the very best I can be
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Welcome :)
Jun 27, 2024
JohnStrong
reacted to
MadamMeow's post
in the thread
Becoming the very best I can be
with
Like
.
Hello and welcome! :hi:
Jun 27, 2024
JohnStrong
reacted to
AquaMarie's post
in the thread
Why do you exercise?
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Like
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1) Pain relief/management. Keeping my muscles flexible and strong keeps my assorted joints from complaining quite as loudly as they...
Jun 26, 2024
JohnStrong
reacted to
PetiteSheWolf's post
in the thread
Why do you exercise?
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Like
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Because it makes me feel good. Because it is part of keeping myself in shape despite / with heart problem and other problems. Because it...
Jun 26, 2024
JohnStrong
reacted to
GentleOx's post
in the thread
At the break of dawn
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Pico cat thinks sleeping is more important than projects :tude:
Jun 26, 2024
JohnStrong
reacted to
NancyTree's post
in the thread
At the break of dawn
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Saturday June 22nd Almost overslept this morning, so no time for a workout, and at the end of the day I was too tired. Clock shopping...
Jun 26, 2024
JohnStrong
replied to the thread
Stronger everyday
.
140 push-ups 210 jump squats 280 punches 140 plank crunches Splinter Level 3 defeated! 🥳 splinter
Jun 26, 2024
JohnStrong
reacted to
GentleOx's post
in the thread
Quest for Muscle: The Return of the Pump
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Like
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Hey Bees! I survived the blazing heat and the humidity to hit the gym once more. Today was another Push day, with a focus on form...
Jun 26, 2024
JohnStrong
reacted to
GentleOx's post
in the thread
Stronger everyday
with
Thank You!
.
Ouch! Do take care of yourself. Glad you're making progress :vibes:
Jun 26, 2024
JohnStrong
reacted to
knighthawq's post
in the thread
Becoming the very best I can be
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Like
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I totally get what you mean. I know I'm very scatterbrained with little focus these days, so that's something I want to work on, but...
Jun 26, 2024
JohnStrong
replied to the thread
Stronger everyday
.
This is a short body check-in. I've been a little bit sore and achy for over a week now. Just a little bit. In my legs, my chest, and...
Jun 26, 2024
JohnStrong
replied to the thread
Becoming the very best I can be
.
Welcome to the hive and best wishes on your journey. This is a good goal but I suggest expanding on it to make it 'great'. What would a...
Jun 26, 2024
JohnStrong
reacted to
knighthawq's post
in the thread
Becoming the very best I can be
with
Like
.
I have been struggling with my weight for years now and since I got a personal trainer I got roughly 36 pounds off. It was slow progress...
Jun 26, 2024
JohnStrong
reacted to
Fremen's post
in the thread
An Unexpected Party
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Like
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
Jun 26, 2024
JohnStrong
reacted to
Damer's post
in the thread
Latest DAREBEE Videos
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This is the latest video in our Explainers series. It unpacks a single power move that helps develop strength in the entire body and...
Jun 25, 2024
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