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JohnStrong's latest activity
JohnStrong
replied to the thread
Fitness & Exercise Paradigm-shifting TRUTH bombs
.
Well said, for me this parallels the journey, not destination idea closely. I've almost always benefited from managing the tension...
Jul 16, 2024
JohnStrong
reacted to
Fremen's post
in the thread
An Unexpected Party
with
Like
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
Jul 16, 2024
JohnStrong
reacted to
neilarey's post
in the thread
Done button
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Like
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Thank you so much for the suggestion. We've discussed this internally and, in the end, decided to give it a shot, see if it works. The...
Jul 16, 2024
JohnStrong
replied to the thread
Stronger everyday
.
Shoulder rehab going well. I think I'll DIY an ice pack with some water and isopropyl alcohol. My big bag of frozen berries isn't...
Jul 16, 2024
JohnStrong
reacted to
neilarey's post
in the thread
Life, the Universe and Everything | 2024
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Like
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For lunch yesterday I had roasted eggplant with giant beans in tomato sauce (from a can, it's a classic Greek dish) and fresh bread...
Jul 16, 2024
JohnStrong
reacted to
Damer's post
in the thread
Latest DAREBEE Videos
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Like
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The latest addition to our videos is a quick exercise of the day/exercise snack.
Jul 16, 2024
JohnStrong
reacted to
Damer's post
in the thread
Latest DAREBEE Videos
with
Like
.
Today's exercise of the day makes for the perfect multi-modal exercise snack.
Jul 16, 2024
JohnStrong
replied to the thread
Trouble Printing a Program (60 days of walking)
.
I took the liberty of converting the entire program into just 2 pages (Darebee challenge format) so I'm good on my end :) Didn't take...
Jul 16, 2024
JohnStrong
reacted to
Damer's post
in the thread
Fitness & Exercise Paradigm-shifting TRUTH bombs
with
Celebrate
.
I love what you're doing here @JohnStrong I'm tempted to add: "Train for how it makes you feel, not how it will make you look."
Jul 16, 2024
JohnStrong
reacted to
PETERMORRIS966's post
in the thread
Fitness & Health Continues
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Like
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SU JL 14: Before Breakfast: - Daily Gratitude - Water First Before Lunch: - Hip Stretch - Meditation - Camping is over. Wonderful 10...
Jul 16, 2024
JohnStrong
reacted to
PETERMORRIS966's post
in the thread
Fitness & Health Continues
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Like
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TH JL 11: Before Breakfast: - Daily Gratitude - Water First - Run - 1 km - Strength - Military PT Pyramid - made it to 7; total of 36...
Jul 16, 2024
JohnStrong
reacted to
PETERMORRIS966's post
in the thread
Fitness & Health Continues
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Like
.
FR JL 12: Before Breakfast: - Daily Gratitude Before Lunch: - Meditation - Hip Stretch Before Dinner: - Hip Stretch - Mobility - Yoga...
Jul 16, 2024
JohnStrong
reacted to
MadamMeow's post
in the thread
Fitness & Health Continues
with
Like
.
Very glad you had a nice time camping! :chilling:
Jul 16, 2024
JohnStrong
reacted to
Fremen's post
in the thread
Life, the Universe and Everything | 2024
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Like
.
Pull-ups are one of those exercises you can be rightfully proud of, especially when I remember that the first time I tried to do them...
Jul 15, 2024
JohnStrong
reacted to
neilarey's post
in the thread
Life, the Universe and Everything | 2024
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Like
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@Laura Rainbow Dragon doggos! they come first! :bigsmile: I currently have the 50 pull-ups workout in roation (2-3 times a week). It...
Jul 15, 2024
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