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lpf
Rogue
“I am, and always will be, the optimist. The hoper of far-flung hopes, and the dreamer of improbable dreams.” (Eleventh Doctor)
Posts:
290
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Joined:
Sep 19, 2022
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Yesterday at 4:51 PM
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lpf
reacted to
Fremen's post
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An Unexpected Party
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
Tuesday at 5:14 PM
lpf
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TopNotch's post
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Goal + Action = Reality
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- Cardio and abs Day 9 - Upper Body Blast Day 16 - Dead Hang Day 16 - Hand-release push-ups 2 x 10 - Walk, 3.35km. I realised that I...
Tuesday at 5:12 PM
lpf
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Deadoks's post
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Deadoks on an adventure
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Thank you all for your support! :love: 16/04/2024 - Day 107 Main Quest: Square one - day 16 Zen - day 16 Power up - day 16...
Tuesday at 2:05 PM
lpf
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PetiteSheWolf's post
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A mechanical heartbeat in the snowy forest
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Yesterday meditation done. Meditation not yet done today , Easy Abs challenge D17, Lower Body Blast challenge D17 -I stop at 20 lunges...
Tuesday at 12:00 PM
lpf
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aku-chan's post
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Exercising towards a better tomorrow!
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Struggled a bit today, it was a leg day and mine are still sore from that Lower Abs workout on Sunday :sadness: :- Universal Warmup...
Tuesday at 12:00 PM
lpf
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MadamMeow's post
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Kitten On The Prowl
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4/15/2024: Exactly, @JCU! Otherwise I have to use speaker phone. I keep forgetting about my earbuds. For me, those are for music...
Tuesday at 11:59 AM
lpf
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Fremen's post
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An Unexpected Party
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
Monday at 6:39 PM
lpf
reacted to
Deadoks's post
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Deadoks on an adventure
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11/04/2024 - Day 102 Main Quest: Square one - day 11 Zen - day 11 Power up - day 11 Ironborn - day 11 Reboot - day 11 Side Quest...
Monday at 4:24 PM
lpf
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Deadoks's post
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Deadoks on an adventure
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12/04/2024 - Day 103 Main Quest: Square one - day 12 Zen - day 12 Power up - day 12 Ironborn - day 12 Reboot - day 12 Side Quest...
Monday at 4:24 PM
lpf
reacted to
Deadoks's post
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Deadoks on an adventure
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13/04/2024 - Day 104 Main Quest: Square one - day 13 Zen - day 13 Power up - day 13 Ironborn - day 13 Reboot - day 13 Side Quest...
Monday at 4:24 PM
lpf
reacted to
Deadoks's post
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Deadoks on an adventure
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14/04/2024 - Day 105 Main Quest: Square one - day 14 Zen - day 14 Power up - day 14 Ironborn - day 14 Reboot - day 14 Side Quest...
Monday at 4:24 PM
lpf
reacted to
Deadoks's post
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Deadoks on an adventure
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15/04/2024 - Day 106 Main Quest: Square one - day 15 Zen - day 15 Power up - day 15 Ironborn - day 15 Reboot - day 15 Side Quest...
Monday at 4:24 PM
lpf
reacted to
TopNotch's post
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Goal + Action = Reality
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- Cardio and abs Day 6 - Upper Body Blast Day 13 - Dead Hang Day 13 - Hike, 5.13km. Did a lot of brief run episodes, mostly where it was...
Monday at 4:21 PM
lpf
reacted to
TopNotch's post
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Goal + Action = Reality
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- Cardio and abs Day 7 - Upper Body Blast Day 14 - Dead Hang Day 14 - Lat pull-downs 3 x 10 - Single-arm DB rows 3 x 10 - DB shoulder...
Monday at 4:21 PM
lpf
reacted to
TopNotch's post
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Goal + Action = Reality
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- Cardio and abs Day 8 - Upper Body Blast Day 15 - Dead Hang Day 15 - Chest presses 3 x 10 - OH tricep extensions 3 x 10 - Bicep curls 3...
Monday at 4:21 PM
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