lpf
Rogue
“I am, and always will be, the optimist. The hoper of far-flung hopes, and the dreamer of improbable dreams.” (Eleventh Doctor)
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Birthday: May 27
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Today I did 30 Days of LIIT, Day 19 (level 2) I got very busy this week so no many workouts, but I'll try to do more next week :) -
I did 30 Days of LIIT, Day 20 (level 2)
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Today I did 30 Days of LIIT, Day 21 (level 2) :)
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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lpf reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with
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Sunday : did meditation, more than 5,000 steps, and Personal Habit. Today Pandora chapter 19 - didn't trust at all these guys so chose... -
lpf reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Like.
Monday : meditation done, over 5,000 steps done, Personal habit done. Today Pandora chapter 20. knee strike + high kick so far...
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Arm day today, found it pretty tough! Universal Warmup done, 40 Alt Arm/Leg Raises (EotD) done, Day 17 of 30 Days of LIIT done (3...
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Another week wrapped up! Universal Warmup done, 30 Seconds Knee-to-Elbow (EotD) done, Day 18 of Vitality done (3 sets), Day 18 of 30...
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Got the week off to a good start! :strong: Universal Warmup done, 100 Side-to-Side Chops (EotD) done (Spread over 3 sets), Day 19 of 30...
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6/14/2024: Friday was a good day and this weekend has been nice. Got through my first week and it went much better than I expected...
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6/17/2024: Thanks @PetiteSheWolf, it was! :) We were fans of the Blown Away show on Netflix which is a reality type game show of glass...
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June 16th, 2024 ============= First Thing: {Push-Ups} D16 (10/20/20/10) {1 Min Meditation} D16 (4 min) {Water} D16...
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