lpf

Birthday
May 27
Class
Rogue
Gender
Male
Programs Completed
  1. 30 Days of Strength
  2. 30 Days of Yoga
  3. 30 Days More of Yoga
  4. 8 Weeks To 5K
  5. Age of Pandora
  6. Back and Core
  7. Boxer Prime
  8. Carbon & Dust
  9. Combat HIIT
  10. Core Strength
  11. Epic Five
  12. Fighter's Codex
  13. Full Circuit
  14. IRONBORN
  15. Push Pull Legs
  16. Strength Protocol
  17. TOTALS
  18. Unbound
Challenges Completed
  1. 1 Minute Yoga
  2. 2 Minute Abs
  3. 50 Burpees
  4. 50 Push-Ups
  5. Ab Challenge
  6. Ab Challenge Lv2
  7. Abs Of Steel
  8. Arms Of Steel
  9. Back And Shoulders
  10. Calves Of Steel
  11. Core
  12. Daily Abs
  13. First Thing Water
  14. Glutes Of Steel
  15. Hollow Hold
  16. Kick Master
  17. Legs Of Steel
  18. Multiplank
  19. Ninja
  20. Push And Pull
  21. Touch Your Toes
  22. Yoga Abs
Achievement Unlocked: Running / In One Go
20k in one go (half marathon)
Achievement Unlocked: Push-Ups
50 Push-Ups in one go!
Achievement Unlocked: Burpees
50 Burpees in One Go
Achievement Unlocked: Pull-Ups
Completed 10 Pull-Ups in One Go!
Your Log URL
threads/30-seconds-to.1545/
Current Status
“I am, and always will be, the optimist. The hoper of far-flung hopes, and the dreamer of improbable dreams.” (Eleventh Doctor)
Favorite Workout #1
power-builder
Favorite Workout #2
bucketlist
Favorite Workout #3
bag-work
Favorite Workout #4
kicker
December Events 2022
  1. I participated in the SNOWFIGHT Event 2022

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