VacTom
Barbarian
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2026-03-19 Recomp: Instant Dungeon (MetCon) Daily Push-Up Variants: Decline 25 x 2 Touch The Bar: Pull-up plus dead hang Our local... -
19/03/2026- D4 DD :v: 60 days of cardioD43 lvl3 :v: Daily steps4453 stretching :v: DailyDips chall.D53 :v:
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@TopNotch - It does! But I'm not sure why it's called that, it's just a sausage casserole from Ireland. Got to start getting up on time...
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@Anek He might worry about chopping them up... First Thing Water Come Alive Epic Hold Challenge Day 20 Power Grip Challenge Day 8...
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1 x 5 overhand on normal grip, 1 x 5 underhand on close grip Total = 30 points Team Challenge 2026 Countdown: >>> 1705 pts <<< (level 2)
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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Wednesday, March 18: Hiking: 11.4 km :v: Planking: :x: Push-ups (minimum 10): :x: Touch the Bar: 10 hanging knee raises :v: Total Body...
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Exercise of the Day (sir elbow plank rotations) - in one go Day 10 of the Hug Challenge round 123 Day 19 of the Epic Hold Challenge...
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VacTom reacted to HellYeah's post in the thread 🎯 I’m trying to get better, because I haven’t been my best. 🎯 with
Like.
19.03.2026 •••••••••••••••••••••••• {Ch_DeStress} D1 {Ch_Epic hold} D17 {Ch_PushUps & Squats} D1 {Pr_ZEN} D19 ••••••••••••••••••••••••... -
Thursday, 2026-03-19, Streak: 382 late last night :v: Headspace: Managing Anxiety (en, Andy, 20 min): Day 13 in the morning :v: Epic...
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A very busy day at work then I had a long phone appointment after. I still have chores to do.... feeling frazzled. I keep looking at...
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Streak: 391 Touch The Bar: Hang Runner Prime: 14/31 4-Minute Abs: 24/30 Ironheart: 22/30 Unbound
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For those who haven't seen the Fluff Boy, here he is, blessing my Switch. (I still have not found a shiny Bulbasaur) 1,752 - PT stuff...
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A busy day! I finished putting together all the files. There is an error I cannot fix - the file works, but autosave is off and you need...
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VacTom replied to the thread Mens sana in corpore sano.Sebastian Komor - Soul Crusher 4 minute warmup + Rotator cuff workout Soft cardio program day 5 Ten program day 5 Eotd 30 side elbow...
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