VacTom
Barbarian
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@flowersandpetals @Anek @Maegaranthelas @Laura Rainbow Dragon @CODawn @Princess Fancy :thanks: I fell a bit off the wagon. I was so... -
VacTom reacted to HellYeah's post in the thread 🎯 I’m trying to get better, because I haven’t been my best. 🎯 with
Like.
March 17 - 2025 •••••••••••••••••••••••• {yoga} YwA - True D19 •••••••••••••••••••••••• 🎯[🚶activity] 10k 🎯[🤸workout] yoga 🎯[🛌 sleep]... -
VacTom reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Like.
Yesterday Tuesday meditation and daily habit. Did Atlas D16 (knee on the floor + 30 secs seems fine), and for upper body, level II...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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First Thing Water Ab challenge Day 20 Atlas Day 19 GE Wk5, D3 - Rest day PD - 45 minutes As it was a scheduled rest day, I'd programmed...
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First Thing Water Ab challenge Day 19 Atlas Day 18 Treadmill Walk, 50 mins, incline 3 (last 5 mins incline 5) GE Wk5, D2 - Shoulder...
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Thank you so much @CODawn, @JCU, @TopNotch, @aku-chan and @Fremen! @Fremen I'm glad you like the photos of the food. Jarrett ground out...
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VacTom reacted to GentleOx's post in the thread Quest for Muscle: The Return of the Pump with Celebrate.
The moon had come out from behind the clouds, and dark cloaked a slumbering city. Slumbering - that is - except for the Happy House...
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And he loves you MANY 1,388 - PT stuff, seated arms of steel day 19 level 3! 5 new mons so 50 calf raises! 778 - Few minutes of...
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1,387 - 2 new mons + yesterday's so 40 calf raises, plus PT stuff plus seated arms of steel day 18! MY ARMS BURNED 777 - WOOHOO LUCKY -...
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Core Control Challenge - Day 18 - Complete 8 Weeks to 5K - Day 26 - Complete Running shoes and running socks were a success
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This morning's ice melted and it turned into a beautiful, nearly-Spring day. My co-worker and I have been so frazzled that we began...
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Exercise of the Day (w-extensions) - in one go Day 4 of the Hug Challenge round 99 Day 18 of the Atlas Challenge 0:03:00 Rotator Cuff...
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Thank you, @Anek!:thanku: @NightWolf714, they certainly keep me on my toes! TUESDAY 18 MARCH 2025 Begin each day with a Hug Counting...
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