Getting back to it

airman.pankdawg

airman.pankdawg

Member
Heroine from Georgia, US
Posts: 5
"Getting back to it"
It's been years since I worked out regularly. I used to be pretty addicted to it and would really get antsy if i missed a day. 3 kids later and a different job that doesn't emphasize fitness, and I'm totally out of touch and out of shape. I decided to tack upsome darebee dumbbell workouts up at my coffee/ tea bar. I'm always waiting for my brew for several mins in the am so I'm hoping this will be motivation enough to get me going again. I printed out 5 workouts from the dumbells for women collection. Fingers crossed i can keep it up! Anyone want to join me and hold each other accountable? 😁

Tonight I did one round each of:

Pixie
Strong & Beautiful
Upperbody Blast
Trim & Tone Arms

With two 4lb dumbells (for reference, I used to do 10 pullups and deadlift 190. Ive lost a LOT of ground)

Going to add Come Back Stronger tomorrow as well and get some legs in.
 
Last edited:
airman.pankdawg

airman.pankdawg

Member
Heroine from Georgia, US
Posts: 5
"Getting back to it"
airman.pankdawg said:
It's been years since I worked out regularly. I used to be pretty addicted to it and would really get antsy if i missed a day. 3 kids later and a different job that doesn't emphasize fitness, and I'm totally out of touch and out of shape. I decided to tack upsome darebee dumbbell workouts up at my coffee/ tea bar. I'm always waiting for my brew for several mins in the am so I'm hoping this will be motivation enough to get me going again. I printed out 5 workouts from the dumbells for women collection. Fingers crossed i can keep it up! Anyone want to join me and hold each other accountable? 😁

Tonight I did one round each of:

Pixie
Strong & Beautiful
Upperbody Blast
Trim & Tone Arms

With two 4lb dumbells (for reference, I used to do 10 pullups and deadlift 190. Ive lost a LOT of ground)

Going to add Come Back Stronger tomorrow as well and get some legs in.
Click to expand...
Every day ive done one round of each of these as i wait for my tea to brew. I'm pleasantly sore and feeling really good. I did add Coming Back Stronger. I hate working out my legs but this workout isn't bad at all.

Thanks for the support everyone!
🥰
 
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