RangerX Active member Boxer from Kansas Posts: 41 Jul 24, 2024 #1 Just wondering which of the programs under programs is the best one for posture? I'm going to start with some of the core stuff but if there's something else you recommend please let me know
Just wondering which of the programs under programs is the best one for posture? I'm going to start with some of the core stuff but if there's something else you recommend please let me know
Solution Fremen Jul 24, 2024 Back and Core Program DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com Unbound DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com ZEN Program DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com 30 Days of Yoga DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com 30 Days More of Yoga DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com Posture problems are linked to body rigidity so I would also work on mobility and flexibility, These are just some ideas
Back and Core Program DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com Unbound DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com ZEN Program DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com 30 Days of Yoga DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com 30 Days More of Yoga DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com Posture problems are linked to body rigidity so I would also work on mobility and flexibility, These are just some ideas
Fremen Well-known member Shaman from Italy Posts: 3,850 "“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone." Jul 24, 2024 #2 Back and Core Program DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com Unbound DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com ZEN Program DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com 30 Days of Yoga DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com 30 Days More of Yoga DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com Posture problems are linked to body rigidity so I would also work on mobility and flexibility, These are just some ideas Upvote 1 Downvote Solution
Back and Core Program DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com Unbound DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com ZEN Program DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com 30 Days of Yoga DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com 30 Days More of Yoga DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community darebee.com Posture problems are linked to body rigidity so I would also work on mobility and flexibility, These are just some ideas
broli Well-known member Ninja Posts: 155 Jul 24, 2024 #3 Posture workouts: Posture Workout Posture workout, helps release muscle tension. darebee.com Posture Perfect Workout Posture Perfect will help you achieve a better posture and greater body control. darebee.com Upvote 0 Downvote
Posture workouts: Posture Workout Posture workout, helps release muscle tension. darebee.com Posture Perfect Workout Posture Perfect will help you achieve a better posture and greater body control. darebee.com
PetiteSheWolf Well-known member Alchemist from France Posts: 1,818 Jul 25, 2024 #4 Agreeing with @Fremen, a flexibility program + an abs add-on or challenge would probably be great for posture. Upvote 0 Downvote
Agreeing with @Fremen, a flexibility program + an abs add-on or challenge would probably be great for posture.
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,171 Aug 4, 2024 #5 There is also a 30 Day Posture Challenge Upvote 0 Downvote