Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Dec 29, 2024 #3,451 December 29th: 30 Seconds Back Leg Raise Hold +EC /1704 - 1700 +EC)
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Dec 29, 2024 #3,452 December 29th, 2024 30 Seconds Back Leg Raises + Extra Credit (DD 2,262) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
December 29th, 2024 30 Seconds Back Leg Raises + Extra Credit (DD 2,262) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 879 Dec 30, 2024 #3,453 (12/29/24) DD-30 Sec. Back Leg Raise Hold: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 647 "Getting back into it" Dec 30, 2024 #3,454 30.12.2024 DD done + EC 618/618 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Dec 30, 2024 #3,455 December 30th: 40 Side-to-side Backfists +EC (1705 - 1701 +EC)
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Dec 30, 2024 #3,456 December 30th, 2024 40 Side-to-Side Backfists + Extra Credit (DD 2,263) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
December 30th, 2024 40 Side-to-Side Backfists + Extra Credit (DD 2,263) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 879 Dec 31, 2024 #3,457 (12/30/24) DD-40 Side-to-Side Backfists: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 647 "Getting back into it" Dec 31, 2024 #3,458 31.12.2024 DD done + EC 619/619 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Dec 31, 2024 #3,459 December 31st: 20 Jump Squats +EC (1706 - 1702 +EC)
dopaw Well-known member Gladiator from Louisiana Posts: 879 Jan 1, 2025 #3,460 (12/31/24) DD-20 Jump Squats: Done w/ EC!! W.O.T.D.-Final Countdown
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Jan 1, 2025 #3,461 December 31st, 2024 20 Jump Squats + Extra Credit (DD 2,264) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
December 31st, 2024 20 Jump Squats + Extra Credit (DD 2,264) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 647 "Getting back into it" Jan 1, 2025 #3,462 01.01.2025 DD done + EC 620/620 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Jan 1, 2025 #3,463 January 1st: 50 Jumping Jacks +EC (1707 - 1703 +EC)
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Jan 2, 2025 #3,464 January 1st, 2025 50 Jumping Jacks + Extra Credit (DD 2,265) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!! Last edited: Jan 5, 2025
January 1st, 2025 50 Jumping Jacks + Extra Credit (DD 2,265) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 879 Jan 2, 2025 #3,465 (1/1/25) DD-50 Jumping Jacks: Done w/ EC!!
EmeraldQueen!29 Member from USA Pronouns: She/Her Posts: 14 Jan 2, 2025 #3,466 Workout of the day & Exercise of the day done
luuutscher Well-known member Paladin from Germany Posts: 647 "Getting back into it" Jan 2, 2025 #3,467 02.01.2025 DD done + EC 621/621 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Jan 2, 2025 #3,468 January 2nd: 30 Leg Raises +EC (1708- 1704 +EC)
dopaw Well-known member Gladiator from Louisiana Posts: 879 Jan 3, 2025 #3,469 (1/2/25) DD-30 Leg Raises: Done w/ EC!!
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Jan 3, 2025 #3,470 January 2nd, 2025 30 Leg Raises + Extra Credit (DD 2,266) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!! Last edited: Jan 5, 2025
January 2nd, 2025 30 Leg Raises + Extra Credit (DD 2,266) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 647 "Getting back into it" Jan 3, 2025 #3,471 03.01.2025 DD done + EC 622/622 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Jan 3, 2025 #3,472 January 3rd: 20 Jumping Lunges +EC (1709 - 1705 +EC)
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Jan 3, 2025 #3,473 January 3rd, 2025 20 Jumping Lunges + Extra Credit (DD 2,267) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!! Last edited: Jan 5, 2025
January 3rd, 2025 20 Jumping Lunges + Extra Credit (DD 2,267) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 879 Jan 4, 2025 #3,474 (1/3/25) DD-20 Jumping Lunges: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 647 "Getting back into it" Jan 4, 2025 #3,475 04.01.2025 DD done + EC 623/623 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Jan 4, 2025 #3,476 January 4th: 30 Seconds Raised Leg Plank Hold +EC (1710 - 1706 +EC)
WSMC1 Well-known member from U.S. Posts: 99 "Back again…let’s all keep this going!" Jan 4, 2025 #3,477 Yay did it! Have fun
dopaw Well-known member Gladiator from Louisiana Posts: 879 Jan 5, 2025 #3,478 (1/4/25) DD-30 Sec. Raised Leg Plank Hold; Done w/ EC!!
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Jan 5, 2025 #3,479 January 4th, 2025 30 Seconds Raised Leg Plank Hold + Extra Credit (DD 2,268) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
January 4th, 2025 30 Seconds Raised Leg Plank Hold + Extra Credit (DD 2,268) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 647 "Getting back into it" Jan 5, 2025 #3,480 05.01.2025 DD done + EC 624/624 total (all consecutive) best streak: ongoing
Tranquil_warrior Well-known member Pronouns: He/Him Posts: 45 Jan 5, 2025 #3,481 Done the 4 tricep extensions ~w~ Y'all better be proud of me
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Jan 6, 2025 #3,482 January 5th, 2025 5 Cross Tricep Extensions + Extra Credit (DD 2,269) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
January 5th, 2025 5 Cross Tricep Extensions + Extra Credit (DD 2,269) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 879 Jan 6, 2025 #3,483 (1/5/25) DD-5 Cross Tricep Extensions: Done w/ EC!! Last edited: Jan 7, 2025
luuutscher Well-known member Paladin from Germany Posts: 647 "Getting back into it" Jan 6, 2025 #3,484 06.01.2025 DD done + EC 625/625 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Jan 6, 2025 #3,485 I swore I posted in here today. Today has been a whirlwind! January 5th: 5 Cross Tricep Extensions +EC (1711 - 1707 +EC
I swore I posted in here today. Today has been a whirlwind! January 5th: 5 Cross Tricep Extensions +EC (1711 - 1707 +EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Jan 6, 2025 #3,486 January 6th: 50 Single Leg Hops +EC (1712 - 1708 +EC)
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Jan 7, 2025 #3,487 January 6th, 2025 50 Single Leg Hops + Extra Credit (DD 2,270) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
January 6th, 2025 50 Single Leg Hops + Extra Credit (DD 2,270) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 879 Jan 7, 2025 #3,488 (1/6/25) DD-50 Single Leg Hops: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 647 "Getting back into it" Jan 7, 2025 #3,489 07.01.2025 DD done + EC 626/626 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Jan 7, 2025 #3,490 January 7th: 10 Double Burpees with Jump Knee-Tuck +EC (1713 - 1709 +EC)
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Jan 8, 2025 #3,491 January 7th, 2025 10 Burpees + Extra Credit (DD 2,271) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
January 7th, 2025 10 Burpees + Extra Credit (DD 2,271) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 879 Jan 8, 2025 #3,492 (`1/7/25) DD-10 Burpees: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 647 "Getting back into it" Jan 8, 2025 #3,493 08.01.2025 DD done + EC 627/627 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Jan 8, 2025 #3,494 January 8th: 20 Prone Reverse Fly +EC (1714 - 1710 +EC)
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Jan 8, 2025 #3,495 January 8th, 2025 20 Prone Reverse Fly + Extra Credit (DD 2,272) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
January 8th, 2025 20 Prone Reverse Fly + Extra Credit (DD 2,272) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 879 Jan 9, 2025 #3,496 (1/8/25) DD-20 Prone Reverse Fly: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 647 "Getting back into it" Jan 9, 2025 #3,497 09.01.2025 DD done + EC 628/628 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,365 "ᚨ Ars longa, vita brevis" Jan 9, 2025 #3,498 January 9th: 30 Twists +EC (1715 - 1711 +EC)
DahMagicMan Well-known member Druid from America Pronouns: They/Them Posts: 2,471 Jan 9, 2025 #3,499 January 9th, 2025 30 Twists + Extra Credit (DD 2,273) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
January 9th, 2025 30 Twists + Extra Credit (DD 2,273) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 879 Jan 10, 2025 #3,500 (1/9/25) DD-30 Twists: Done w/ EC!!