from
December 29th: 30 Seconds Back Leg Raise Hold +EC
/1704 - 1700 +EC)
/1704 - 1700 +EC)
from
December 29th, 2024
30 Seconds Back Leg Raises + Extra Credit (DD 2,262)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Back Leg Raises + Extra Credit (DD 2,262)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30.12.2024
DD done + EC
618/618 total (all consecutive)
best streak: ongoing
DD done + EC
618/618 total (all consecutive)
best streak: ongoing
December 30th: 40 Side-to-side Backfists +EC
(1705 - 1701 +EC)
(1705 - 1701 +EC)
December 30th, 2024
40 Side-to-Side Backfists + Extra Credit (DD 2,263)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
40 Side-to-Side Backfists + Extra Credit (DD 2,263)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
31.12.2024
DD done + EC
619/619 total (all consecutive)
best streak: ongoing
DD done + EC
619/619 total (all consecutive)
best streak: ongoing
December 31st: 20 Jump Squats +EC
(1706 - 1702 +EC)
(1706 - 1702 +EC)
December 31st, 2024
20 Jump Squats + Extra Credit (DD 2,264)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Jump Squats + Extra Credit (DD 2,264)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
01.01.2025
DD done + EC
620/620 total (all consecutive)
best streak: ongoing
DD done + EC
620/620 total (all consecutive)
best streak: ongoing
January 1st: 50 Jumping Jacks +EC
(1707 - 1703 +EC)
(1707 - 1703 +EC)
January 1st, 2025
50 Jumping Jacks + Extra Credit (DD 2,265)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
50 Jumping Jacks + Extra Credit (DD 2,265)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
from
Workout of the day & Exercise of the day 
done 
done 02.01.2025
DD done + EC
621/621 total (all consecutive)
best streak: ongoing
DD done + EC
621/621 total (all consecutive)
best streak: ongoing
January 2nd: 30 Leg Raises +EC
(1708- 1704 +EC)
(1708- 1704 +EC)
January 2nd, 2025
30 Leg Raises + Extra Credit (DD 2,266)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Leg Raises + Extra Credit (DD 2,266)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
03.01.2025
DD done + EC
622/622 total (all consecutive)
best streak: ongoing
DD done + EC
622/622 total (all consecutive)
best streak: ongoing
January 3rd: 20 Jumping Lunges +EC
(1709 - 1705 +EC)
(1709 - 1705 +EC)
January 3rd, 2025
20 Jumping Lunges + Extra Credit (DD 2,267)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Jumping Lunges + Extra Credit (DD 2,267)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
04.01.2025
DD done + EC
623/623 total (all consecutive)
best streak: ongoing
DD done + EC
623/623 total (all consecutive)
best streak: ongoing
January 4th: 30 Seconds Raised Leg Plank Hold +EC
(1710 - 1706 +EC)
(1710 - 1706 +EC)
January 4th, 2025
30 Seconds Raised Leg Plank Hold + Extra Credit (DD 2,268)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Raised Leg Plank Hold + Extra Credit (DD 2,268)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
05.01.2025
DD done + EC
624/624 total (all consecutive)
best streak: ongoing
DD done + EC
624/624 total (all consecutive)
best streak: ongoing
Tranquil_warrior
Pronouns: He/Him
Posts: 52
Done the 4 tricep extensions ~w~
Y'all better be proud of me
Y'all better be proud of me
January 5th, 2025
5 Cross Tricep Extensions + Extra Credit (DD 2,269)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
5 Cross Tricep Extensions + Extra Credit (DD 2,269)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
06.01.2025
DD done + EC
625/625 total (all consecutive)
best streak: ongoing
DD done + EC
625/625 total (all consecutive)
best streak: ongoing
I swore I posted in here today. Today has been a whirlwind!
January 5th: 5 Cross Tricep Extensions +EC
(1711 - 1707 +EC
January 5th: 5 Cross Tricep Extensions +EC
(1711 - 1707 +EC
January 6th: 50 Single Leg Hops +EC
(1712 - 1708 +EC)
(1712 - 1708 +EC)
January 6th, 2025
50 Single Leg Hops + Extra Credit (DD 2,270)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
50 Single Leg Hops + Extra Credit (DD 2,270)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
07.01.2025
DD done + EC
626/626 total (all consecutive)
best streak: ongoing
DD done + EC
626/626 total (all consecutive)
best streak: ongoing
January 7th: 10 Double Burpees with Jump Knee-Tuck +EC
(1713 - 1709 +EC)
(1713 - 1709 +EC)
January 7th, 2025
10 Burpees + Extra Credit (DD 2,271)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
10 Burpees + Extra Credit (DD 2,271)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
08.01.2025
DD done + EC
627/627 total (all consecutive)
best streak: ongoing
DD done + EC
627/627 total (all consecutive)
best streak: ongoing
January 8th: 20 Prone Reverse Fly +EC
(1714 - 1710 +EC)
(1714 - 1710 +EC)
January 8th, 2025
20 Prone Reverse Fly + Extra Credit (DD 2,272)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Prone Reverse Fly + Extra Credit (DD 2,272)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
09.01.2025
DD done + EC
628/628 total (all consecutive)
best streak: ongoing
DD done + EC
628/628 total (all consecutive)
best streak: ongoing
January 9th: 30 Twists +EC
(1715 - 1711 +EC)
(1715 - 1711 +EC)
January 9th, 2025
30 Twists + Extra Credit (DD 2,273)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Twists + Extra Credit (DD 2,273)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!