The Exercise of the Day / Daily Dare Chatroom

[dopaw]

(12/4/24) DD-20 Plank Rotations: Done w/ EC!!

 

[Sólveig]

December 5th: 20 Plank Arm Raises +EC
(1680 - 1676 +EC)

 

[dopaw]

(12/5/24) DD-20 Plank Arm Raises: Done w/ EC!!

 

[DahMagicMan]

December 5th, 2024



20 Plank Arm Raises + Extra Credit (DD 2,238)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

06.12.2024
DD done + EC

594/594 total (all consecutive)
best streak: ongoing

 

[Sólveig]

Novembr 6th: 5 Tricep Extensions +EC
(1681 - 1677 +EC)

 

[DahMagicMan]

December 6th, 2024



5 Tricep Extensions + Extra Credit (DD 2,239)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(12/6/24) DD-5 Tricep Extensions: Done w/ EC!!
Legendary.

 

[luuutscher]

07.12.2024
DD done + EC

595/595 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 7th: 30 Clamshells +EC
(1672 - 1678 +EC)

 

[DahMagicMan]

December 7th, 2024



30 Clamshells + Extra Credit (DD 2,240)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Set Monje]

Dec 7, 2024
30 Clamshells
Complete

 

[dopaw]

(12/7/24) DD-30 Clamshells: Done w/ EC!!
Ava!!

 

[luuutscher]

08.12.2024
DD done + EC

596/596 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 8th: 10 Butterfly Sit-ups +EC
(1683 - 1679 +EC)

 

[DahMagicMan]

December 8th, 2024



10 Butterfly Sit-Ups + Extra Credit (DD 2,241)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(12/8/24) DD-10 Butterfly Sit-Ups: Done w/EC!!
W.O.T.D.-Balance

 

[luuutscher]

09.12.2024
DD done + EC

597/597 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 9th: 10 Crunch Kicks +EC
(1684 - 1680 +EC)

 

[DahMagicMan]

December 9th, 2024



10 Crunch Kicks + Extra Credit (DD 2,242)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(12/9/24) DD-10 Crunch Kicks: Done w/ EC!!

 

[luuutscher]

10.12.2024
DD done + EC

598/598 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 10th: 30 Alt Arm / Leg Raises +EC
(1685 - 1681 +EC)

 

[DahMagicMan]

December 10th, 2024



30 Alt Arm/Leg Raises + Extra Credit (DD 2,243)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(12/10/24) DD-30 Alt Arm/Leg Raises: Done w/ EC!!

 

[luuutscher]

11.12.2024
DD done + EC

599/599 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 11th: 20 Squat Hops on the Spot +EC
(1686 - 1682 +EC)

 

[DahMagicMan]

December 11th, 2024



Squat Hops on the Spot + Extra Credit (DD 2,244)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(12/11/24) DD-20 Squats on the Spot: Done w/ EC!!

 

[luuutscher]

12.12.2024
DD done + EC

600/600 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 12th: 20 Bridge Taps +EC
(1687 - 1683 +EC)

 

[DahMagicMan]

December 12th, 2024



20 Bridge Taps + Extra Credit (DD 2,245)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(12/12/24) DD-20 Bridge Taps: Done w/ EC!!

 

[luuutscher]

13.12.2024
DD done + EC

601/601 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 13th: 40 Clench / Unclench +EC
(1688 - 1684 +EC)

 

[DahMagicMan]

December 12th, 2024



40 Clench/Unclench + Extra Credit (DD 2,246)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(12/13/24) DD-40 Clench/Unclench: Done w/ EC!!

 

[luuutscher]

14.12.2024
DD done + EC

602/602 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 14th: 20 Lunge Punches +EC
(1689 - 1685 +EC)

 

[DahMagicMan]

December 12th, 2024



20 Lunge Punches Credit (DD 2,247)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(12/14/24) DD-Lunge Punches: Done w/ EC!!
W.O.T.D.-Going The Distance

 

[luuutscher]

15.12.2024
DD done + EC

603/603 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 15th: 20 Split Jacks +EC
(1690 - 1686 +EC)

 

[dopaw]

(12/15/24 DD-20 Split Jacks; Done w/ EC!!
W.O.T.D.-Willow

 

[DahMagicMan]

December 15th, 2024



20 Split Jacls Credit (DD 2,248)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

December 16th: 20 Hero Squats +EC
(1691 - 1687 +EC)

 

[luuutscher]

16.12.2024
DD done + EC

604/604 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

December 16th, 2024



20 Hero Squats + Extra Credit (DD 2,249)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(12/16/24) DD-20 Hero Squats: Done w/ EC!!

 

[luuutscher]

17.12.2024
DD done + EC

605/605 total (all consecutive)
best streak: ongoing